Consuming red meat and heavily processed foods raises the risk of heart disease and stroke

Consuming red meat and heavily processed foods raises the risk of heart disease and stroke, according to a new report.

Processed foods raises the risk of heart disease and stroke

Consuming red meat and heavily processed foods raises the risk of heart disease and stroke.

A good-quality chicken noodle soup is nourishing

A good-quality chicken noodle soup is nourishing because of the bone broth, vegetables, and protein-rich meat.

Did you know that drinking coffee before breakfast could have negative effect on blood glucose control, study suggests?

Put down your cups. Alternatively, at minimum, put them down till at once after the morning meal.

If You Haven’t Noticed, Were you aware That The Label for all Your meal Is Changing?

New health claims, symbols, and seals of approval turn up on food packaging when you go grocery shopping. But when you’re one of the many 59% of shoppers who nearly always reads a label before purchasing new food, you’ve seen hardly any change in the nutrition facts label. That number-filled panel upon the back ofContinue reading “If You Haven’t Noticed, Were you aware That The Label for all Your meal Is Changing?”

Can you believe that millions of deaths may be tied to not eating enough fruits and vegetables?

New research finds that inadequate intake produce may make up for 2.8 million deaths annually. I will now put on my mother hat and tell you this: Eat your fruits and vegetables. Here’s why. A new study finds that inadequate intake of produce may make up for 2.8 million deaths, globally, from heart condition and strokes annually. The researchers concluded that low fruit intake resulted in 1.8 million cardiovascularContinue reading “Can you believe that millions of deaths may be tied to not eating enough fruits and vegetables?”

Top Food Allergens and Hidden Sources

While many are working with pesky seasonal allergies due to the fact, Earth begins to bloom this spring; individuals are dealing with a more severe as a type of allergy: food allergies. May is Food Allergy Awareness Month, and awareness is type in this disease. If you or someone you love is affected with foodContinue reading “Top Food Allergens and Hidden Sources”

Do you know what to drink when you have a hungover and is dehydrated?

The morning after consuming plenty of alcoholic beverages, one often feels like Spongebob within the occurrence in which he/she tries to endure with no drinking water. One may be thinking or croaking to anyone within earshot, while a person shrivels up into oblivion. Alcohol is extremely dehydrating since it prevents the hormone vasopressin, that willContinue reading “Do you know what to drink when you have a hungover and is dehydrated?”

11 High-Protein snacks to add to the grocery list

There is a lot to consider when an individual is selecting a snack, like the flavors and textures the individual is craving, one’s hunger level, regardless of whether a person has anything good in one’s pantry, and how long it will be until an individual can eat again. However, regardless of whether a person wasContinue reading “11 High-Protein snacks to add to the grocery list”

Processed Foods may lead to gaining weight

Consuming ultra-processed sustenance instead of eating minimally-processed foods may lead to weight gain in some people, higher risks of cancer, and premature death.  A team of experts from the National Institute of Health examined the effects of eating more ultra-process foods compared to minimally processed foods. Preceding investigations that examined how ultra-processed foods can drive weightContinue reading “Processed Foods may lead to gaining weight”