Affirmations are positive remarks that may assist you in confronting and eliminating self-defeating and negative ideas.
Accept responsibility for your thoughts, actions, and emotions.
Approved activities, such as exercise or writing in a journal, can be very safe and beneficial in the morning.
Niall Breslin is an Irish guitarist and mental health campaigner and was alone in a coffee shop in March when an older man confronted him.
The collective way many people in the United States may feel now probably indicates mental fatigue.
Coronavirus Covid-19 increased by 467 percent in Kansas counties, requiring masks in public places.
According to the Centers for Disease Control and Prevention, these indoor behaviors are far more dangerous indoors during the pandemic.
Danish study finds that face masks provide only limited protection against SARS-CoV-19 infection.
The COVID-19 pandemic has impacted so many facets of our lives for eight months.
The 15Minutes4Me test has blown through to TikTok, with more than 6.4 million views on writing on the #15minutes4me hashtag alone.