Making Affirmations to Improve Mental Health

Affirmations are positive remarks that may assist you in confronting and eliminating self-defeating and negative ideas.

Empowering Yourself with Positive Thoughts

Accept responsibility for your thoughts, actions, and emotions.

Masks in public places

Coronavirus Covid-19 increased by 467 percent in Kansas counties, requiring masks in public places.

Indoor behaviors do not all bear the same degree of risk, health experts say

According to the Centers for Disease Control and Prevention, these indoor behaviors are far more dangerous indoors during the pandemic.

Danish study finds that face masks provide only limited protection

Danish study finds that face masks provide only limited protection against SARS-CoV-19 infection.

The COVID-19 pandemic has impacted so many facets of our lives

The COVID-19 pandemic has impacted so many facets of our lives for eight months.

The 15Minutes4Me test has blown through to TikTok,

The 15Minutes4Me test has blown through to TikTok, with more than 6.4 million views on writing on the #15minutes4me hashtag alone.