Filter-less coffee contain higher amounts of cafestol and kahweol

These types of filter-less coffee contain higher amounts of cafestol and kahweol, which are found in oil droplets floating in the coffee and the sediment.

Consuming red meat and heavily processed foods raises the risk of heart disease and stroke

Consuming red meat and heavily processed foods raises the risk of heart disease and stroke, according to a new report.

Processed foods raises the risk of heart disease and stroke

Consuming red meat and heavily processed foods raises the risk of heart disease and stroke.

Obesity has almost tripled globally since 1975

Obesity has almost tripled globally since 1975.

A good-quality chicken noodle soup is nourishing

A good-quality chicken noodle soup is nourishing because of the bone broth, vegetables, and protein-rich meat.

There are certainly a lot of foods out there that can help with longevity.

To understand why blueberries are the best snack food, we need to take a close look at the health benefits—particularly the antioxidants.

Soup is the ultimate candidate when it comes to calming, warming, balanced foods

Soup is the ultimate candidate when it comes to calming, warming, balanced foods.

Synthetically sweetened beverages may not be a more healthy alternativ

Synthetically sweetened beverages may not be a more healthy alternative after all, with a latest study finding an increased danger of heart problems