Processed foods raises the risk of heart disease and stroke

Consuming red meat and heavily processed foods raises the risk of heart disease and stroke.

Can you believe that millions of deaths may be tied to not eating enough fruits and vegetables?

New research finds that inadequate intake produce may make up for 2.8 million deaths annually. I will now put on my mother hat and tell you this: Eat your fruits and vegetables. Here’s why. A new study finds that inadequate intake of produce may make up for 2.8 million deaths, globally, from heart condition and strokes annually. The researchers concluded that low fruit intake resulted in 1.8 million cardiovascularContinue reading “Can you believe that millions of deaths may be tied to not eating enough fruits and vegetables?”