The U.S. on Sunday surpasses 11 million cases of coronavirus

The U.S. on Sunday surpasses 11 million cases of coronavirus. The increase has led officials in some states, such as Michigan and California, to impose lockdowns. The first wave of lockdowns in the spring took a toll on the mental health of many, with suicidal thoughts nearly doubling. The 18-24 age group was one of the most affected, with some 25% reporting having suicidal thoughts.

Reference

The impact of coronavirus lockdowns on kids’ mental health.https://www.foxnews.com/health/coronavirus-lockdowns-kids-mental-health

The COVID-19 pandemic has impacted so many facets of our lives

The COVID-19 pandemic has impacted so many facets of our lives for eight months. Moreover, many parents are suffering from their children’s mental well-being. For most learners, zoom or hybrid education is the only alternative right now. Mental health professionals agree that paying attention to your child is more critical than ever because of students’ tremendous burden.

Most students think about the future and feel nervous, afraid, and even depressed. Experts believe this is because many students no longer have the sense of order and excitement that school offers.

Reference
COVID-19’s impact on property tax assessments – REJournals. https://rejournals.com/covid-19s-impact-on-property-tax-assessments/
How families can help their students as pandemic, hybrid learning takes its toll on mental health. https://wgntv.com/news/coronavirus/how-families-can-help-their-students-as-pandemic-hybrid-learning-takes-its-toll-on-mental-health/

The 15Minutes4Me test has blown through to TikTok,

The 15Minutes4Me test has blown through to TikTok, with more than 6.4 million views on writing on the #15minutes4me hashtag alone. The 15-minute online survey is situated around an assessment questionnaire. It helps people determine their current mental state to figure out an effective treatment protocol and offer strategies and solutions for dealing with anxiety, depression, and other mental health issues. If somebody so decides, they can sign up for the next step: A month-by-month daily sessions program made to be a “therapeutic self-help program.”

The widespread usage of this online self-help program among teens begs the question, though: How helpful can a viral test be? We spoke to many mental health professionals to learn.

“With a lot of young adults utilizing the TikTok app, there has been room for so much more candid conversations surrounding the topic of mental health,” said Kristin Wilson, LPC, vice president of clinical outreach at Newport Academy, a healing center for adolescents struggling with mental health issues. “These discussions can help teens believe that they’re not alone within their struggles and produce an online community of support.”

Reference
TikTokers are turning mental health into a trend — but is …. https://www.yahoo.com/lifestyle/tiktokers-turning-mental-health-trend-142105404.html

Fluvoxamine antidepressant avoids the deterioration of COVID-19 infections

In a clinical trial performed by the Washington University School of Medicine in St. Louis, fluvoxamine was associated with a placebo in 152 adult outpatients afflicted with coronavirus. They are hoping to start a more significant trial in the next few weeks.

After 15 days, none of the 80 subjects who got fluvoxamine were critically ill, although six patients who received the placebo did. Of the six, four were hospitalized for periods ranging from four to 21 days. All of them were on the ventilator for ten days.

Although the sample size was limited, the researchers say the findings are statistically significant and that fluvoxamine merits further study as a COVID-19 therapy. They are hoping to start a more significant trial in the next few weeks.

“Patients who take fluvoxamine did not experience severe respiratory issues or need hospitalization for complications with lung function,” said Eric J. Lenze, MD, of the Washington University School of Medicine. “Most of the investigational therapies for COVID-19 have been focused on very ill patients, but it is often necessary to identify treatments that keep patients from being sick enough to need extra oxygen or to have to go to the hospital. Our analysis shows that fluvoxamine can help fill that niche.”

Reference

Antidepressant may prevent severe COVID-19, U.Va. research finds. https://wtop.com/virginia/2020/11/antidepressant-may-prevent-severe-covid-19-u-va-research-finds/

Many COVID-19 survivors are expected to be at increased risk of contracting a mental disease

Many COVID-19 survivors are expected to be at increased risk of contracting a mental disease; psychiatrists said Monday after a major study showed that 20 percent of people infected with coronavirus were diagnosed with psychological disorder within 90 days.

In the report, the worse case of recovering COVID-19 patients who experienced mental health disorders was anxiety, depression, and insomnia, and researchers have found a slightly higher risk of brain damage, dementia.

“People were afraid that survivors of COVID-19 would be at higher risk of mental health issues, and our results … suggest that this is possible,” said Paul Harrison, Professor of Psychiatry at Oxford University, UK.

Doctors and scientists worldwide desperately need to explore the mechanisms and discover potential mental disease therapies since COVID-19, Harrison said.

Reference

One in five COVID-19 patients develop mental illness within 90 days: study.https://news.yahoo.com/one-five-covid-19-patients-233652967.html

The kind of meditation that healing

The kind of meditation that healing can bring comes from inside. For individuals who exercise it as an everyday ritual, meditation can reap a variety of benefits. Here are just some of the many improvements in your life that meditation can have.

Inner peace is one of the most significant advantages that meditation can provide in the life of a human. A lot of people today would like to find more inner harmony in their lives in this chaotic world that we live in. At times, inner harmony can appear impossible, because life has been too hectic in modern times.

It is through meditation where we can be shown how this active and stressful life can turn off the noise of the mind brought on. We are taught by meditation not to dwell on all the different moving thoughts that clutter our mind. Meditation can show people how to acquire a clear state of mind. And the trick to feeling true inner happiness can be done through this.

Reference
“Meditation for Healing – Gaiam.” https://www.gaiam.com/blogs/discover/meditation-for-healing. Accessed 5 Nov. 2020.

The new reboot for the miniseries “Roots” reminds us of the physical toll

The new reboot for the miniseries “Roots” reminds us of the physical toll that slavery has had on Black people. Slavery ended up being an exploitative system that built international capitalism through the theft, kidnapping, torture, and jail labor of #Africans.

Nevertheless, that procedure is and is still an intergenerational one, by which Black people have experienced psychic harm. The experiences for the dreaded servant ship dungeons for the Middle Passage–in which an incredible number of souls still sleep at the end for the Atlantic—the auction obstructs, the rapes, whippings and lynchings, the servant patrols, the backbreaking and life-ending labor at gunpoint, the separation of families all inflicted psychological harm in the victims and their descendants. Though their trauma ended up being profound, enslaved Black people had no psychological wellness practitioners open to them, no counselors to help them cope and heal. Moreover, the illness had been passed on to subsequent generations who, even today, haven’t gotten the procedure they therefore desperately need.

Black people have post-traumatic stress disorder or #PTSD, plus they might not even understand it. “PTSD signs typically consist of intrusive ideas concerning the trauma, avoidance of ideas or reminders for the trauma, anxiety, issues about security, constantly experiencing on guard, worries to be judged due to the trauma, and #depression. People might also have flashbacks and emotions of dissociation. Extremely serious PTSD can lead to psychosis, and PTSD could be temporarily or permanently disabling.

Signs particular to race-based #trauma in African-Americans can sometimes include avoidance of white people, worries and anxiety within the police force, paranoia and suspicion, and exorbitant concerns concerning the security of relatives and buddies.

Reference
Post-Traumatic Slave Syndrome and Intergenerational Trauma …. https://atlantablackstar.com/2016/06/05/post-traumatic-slave-syndrome-and-intergenerational-trauma-slavery-is-like-a-curse-passing-through-the-dna-of-black-people/

Pope Francis’ call for legal acceptance of same-sex relationships

Pope Francis’ call for legal acceptance of #same-sex relationships has raised both hope and worries among #LGBTQ Catholics.

“What we need certainly to create is a civil union law,” the pontiff said in “Francesco,” an upcoming documentary from Russian American filmmaker Evgeny Afineevsky. “That way, these are typically legally covered. I stood up for that.”

Image: Pope Francis delivers "Urbi et Orbi" Christmas Day message from main balcony of St. Peter's Basilica

The remarks are a departure from earlier church messaging. Inside the last book, “Memory and Identity,” Pope John Paul II suggested same-sex marriage was “part of an innovative new ideology of evil.”

In 2003, Cardinal Joseph Ratzinger, who later became Pope Benedict XVI, wrote that respect for gays and lesbians “cannot lead in any solution to the approval of homosexual behavior or even to legal recognition of homosexual unions.”

“Legal recognition of homosexual unions or placing them on a single level as marriage will mean not only the approval of deviant behavior,” Ratzinger wrote, “but would also obscure basic values which fit in with the normal inheritance of humanity.” It has not been long ago that African Americans and Whites could intermarry. At that time, some Whites believed that Blacks would destroy the white race. Now, we see that the Pope is making a bold statement. Why are some people concerned about others’ marriage when their marriage ends in divorce because of an unfaithful partner who may be practicing deviant behavior with an individual of a different gender or that same-gender, which leads to adultery? Why get in other people’s business if your business is not perfect? Who gives a person the right to tell others who to love when your Christian bible say, “save yourself”? What would G-d say about one’s prejudice toward a sister or brother who may not share the same beliefs? Are we better than the other person because we know scriptures and many times misquote them without knowing the historial context that time in which scripture was written? If we take the scriptures literally, should we be stoning people?There are gay people in our families, pulpits, professional life who are doctors, lawyers, teachers, nurses, firefighter, ministers, essential workers, and in the church serving in every ministry whether known or unkown. There are just questions to think about.

Reference
Pope’s civil union remarks raise hopes, doubts for gay Catholics. https://www.nbcnews.com/feature/nbc-out/pope-s-civil-union-remarks-raise-hopes-doubts-gay-catholics-n1244337?cid=referral_taboolafeed

Americans aged between 18 to 23, also called adult Gen Z, report high level of stress

Americans aged between 18 to 23, also called adult Gen Z, report high level of stress, relating to a poll.

The American Psychological Association’s (APA) Stress in American 2020 report revealed that, on average, Gen Z adults scored their stress levels in past times month as 6.1 out of 10, with 10 being the most significant level. The common across all adults was 5.

The survey perforemed between the dates of August 4 and 26, 2020, because of the Harris Poll when it comes to APA, involved 3,409 over-18s surviving in the U.S. Almost a fifth (19 percent) stated their mental health was worse than throughout the same period this past year, at 34 percent of Gen Z adults; 21 percent of Gen Xers aged 42 to 55; 19 percent millennials aged 24 to 41; 12 percent of Boomers, aged 56 to 74, and 8 percent of these aged 75 and above.

Reference

Gen Z Is the Most Stressed Out Group in America, Poll Finds.https://www.newsweek.com/gen-z-most-stressed-out-group-america-poll-finds-1540549

Do you believe that Microaggressions are not just innocent blunders, and brand new research links these with racial bias?

A white man shares publicly that a group of Black Harvard graduates “look like gang users in my experience” and claims he’d have said the same of white individuals dressed likewise. A white doctor mistakes a Black physician for the janitor and states it was a reputable blunder. A white girl asks to touch a Black classmate’s hair, is scolded for doing this, and sulks, “I was curious.” It’s a pattern that recurs countless times, in comprehensive variety interactions and contexts, across U.S. culture. A white person says something experienced as racially biased, is known as onto it and reacts defensively.


These comments and other such simple snubs, insults, and offenses are referred to as microaggressions. The idea, introduced into the 1970s by Black psychiatrist Chester Pierce, is the focus of fierce debate.


On one part, Black people and a host of other people representing numerous diverse communities stay with a wide range of testimonials, lists of microaggressions, and impressive medical proof documenting exactly how these experiences damage recipients.


Some white folks are on board, attempting to realize, change, and join because of allies. A cacophony of white voices exists in public discourse, dismissive, defensive, and influential. Their primary argument: Microaggressions are innocuous and innocent, perhaps not connected with racism at all. Many contend that people who complain about microaggressions are manipulating victimhood by being too sensitive.


Linking bias to microaggressions
Until recently, nearly all research on microaggressions has dedicated to asking individuals targeted by microaggressions about their experiences and views instead of researching the offenders. This previous research is essential. But regarding understanding white defensiveness and underlying racial bias, it’s akin to investigate why baseball pitchers keep striking batters with pitches by only interviewing batters about how it seems to get hit.


A team of Black, white (myself included) and other mental experts and students—went straight to the “pitchers” to untangle the connection between these expressions and racial bias.


We asked white college students–one team at a university within the Northwest, another at a campus in the southern Midwest–how most likely they genuinely commit 94 commonly described microaggressions we identified from research publications and Black students we interviewed. For example, you might meet a Black girl with braids; how most likely are you to ask, “Can I touch your hair?”


We additionally asked our participants to spell it out their very own racial bias using well-known measures. Then, we asked some participants to come calmly to our laboratory to share current occasions with others. Lab observers rated how many explicitly racially biased statements they produced in their interactions.


We discovered direct support for what recipients of microaggressions are saying all along: Students who are more prone to say they commit microaggressions are more likely to score higher on measures of racial bias. A person’s likelihood of microaggression also predicts just how racist one is judged to be by lab observers, while they view real interactions unfold. We’re analyzing the same information from a nationwide sample of adults, and the results look similar. With some microaggressions, like “could I touch the hair,” the influence of racial bias is genuine but small. Once the white woman who asked to touch the Black female’s locks reacts, “I became just inquisitive,” she is not lying about her conscious motives. She likely is unacquainted with the discreet racial bias, which also influences her behavior. You can show racial discrimination and fascination.


Even small doses of prejudice, particularly when confusing or ambiguous, are documented to be psychologically harmful to recipients. Our research suggests that some microaggressions, such as, for example, asking “Where have you been from?” or staying silent during a debate about racism, maybe grasped as small doses of racial bias, contaminating otherwise good motives. Inside our studies, other forms of microaggressions, including the ones that deny racism, are strongly and explicitly related to white individuals’ self-reported levels of racial bias. For instance, the more racial bias a participant says they will have, the much more likely they’ve been to say, “All every day lives matter, not merely Black lives.” These expressions are more than small doses of toxin. Even in these situations, racial bias will not explain the whole thing, making sufficient space for defensiveness and claims that the recipient will be too sensitive. In our research, participants who consented with the declaration “Many minorities are way too delicate these days” showed a few of the highest quantities of racial bias.


Handling microaggressions in context
Amidst chronic and widespread racial injustices, including segregated neighborhoods, disparities in medical care outcomes, systemic police bias, and increasing white supremacist violence, a chorus of Black and other voices have been expressing discomfort and anger concerning the stream of subtle microaggressions they endure as an element of lifestyle in the USA.
In line with our research, they often are maybe not insisting that offenders acknowledge being card-carrying racists. They’re asking offenders, despite their conscious intentions, to understand and recognize the effects of these behaviors. They’re asking for knowing that those offended aren’t imagining things or just being too painful and sensitive. Mostly, they have been asking offenders to boost their understanding, stop participating in actions that create and perpetuate race-based harm by themselves, and take part in fighting contrary to the rest from it.


Even in the very best of circumstances, accurate self-awareness and behavior modification are hard work.


U.S. society provides far from the best of circumstances. During the country’s delivery, individuals found a method to celebrate democracy, freedom, and equality while owning slaves and destroying Indigenous populations, then discovered how to erase a majority of these horrors through the nation’s collective memory. Yet, as James Baldwin stated in this history, “We make it within us, are unconsciously managed by it in lots of ways, and history is present in all that individuals do.”


Science provides validation for the problem of microaggressions: they’re genuine, harmful, and connected with racial bias if the perpetrator understands it or otherwise not. Increasing awareness of this bias is difficult but essential work. If Americans wish to advance toward an even more racially just society, determining practical approaches to reduce microaggressions will be necessary, and also this research is just beginning.

Reference:
Microaggressions aren’t just innocent blunders – new …. https://theconversation.com/microaggressions-arent-just-innocent-blunders-new-research-links-them-with-racial-bias-145894