Processed foods raises the risk of heart disease and stroke

Consuming red meat and heavily processed foods raises the risk of heart disease and stroke. Nearly 166,000 women and 44,000 men followed the study for 24-30 years. Red meat, organ meat, processed meat, refined grains, drinks are associated with increased inflammation. Leafy greens, carrots, onions, whole grains, fruits, nuts, fatty fish, and olive oil, experts claim, will promote the safe inflammatory reaction. Mediterranean diet is one of the world’s healthiest diets, the International Food Knowledge Council stated.

The western diet is full of over-processed, fat-laden foods, sugar beverages, and red and processed meats. Chronic inflammation is related to cancer, heart disease, diabetes, arthritis, depression, and many other conditions. Ninety percent of Americans don’t consume the recommended amount of fruits and vegetables, he says. Many unhealthy, “ultra-processed” foods can also shorten your life, studies have shown. The good news is that anti-inflammatory elements like vitamins, carotenoids, flavonoids can neutralize free radicals.

Choose anti-inflammatory foods to lower heart disease and stroke risk, study says.

The CDC has updated its guidelines on the spread of COVID-19

The CDC has updated its guidelines on the spread of COVID-19. The CDC describes near contact as being within six feet of the person infected for 15 minutes or more during a 24-hour span. It is difficult to identify the current guidelines on which the health departments depend to perform touch tracing. The signs of the infection vary from minor symptoms to extreme illness, according to the CDC. It is not clear if the public has undergone proper instruction on proper selection and use of respiratory PPE, such as N95, for close interaction with an infectious person wearing a respiratory mask. Symptoms of the disease include: fever, chills, shortness of breath, trouble breathing, sore throat, and muscle aches, the CDC says. The disease can last 2-14 days after exposure to the virus and can be serious or moderate in some cases, it says. It is not clear if an affected person has signs for more than two days after being exposed to coronavirus, the Agency states.


CDC revises “close contact” definition.

The spread of the Covid-19 among members in a family group

The spread of the Covid-19 among members in a family group after one individual is infected is “common” and occurs quickly after illness onset, relating to new research through the US Centers for Disease Control and Prevention.

The person exposed or suspected of experiencing Covid-19 should always be isolated before getting tested, and before test outcomes get back to protect others in the home, said the analysis, published Friday when looking at the CDC’s Morbidity and Mortality Weekly Report.

“Because prompt isolation of persons with #COVID-19 can lessen household transmission, persons who suspect which they could have COVID-19 should isolate, stay in the home, and employ an independent bedroom and bathroom if feasible,” wrote a CDC-led team of researchers.
All people in family members should also wear masks all of the time per space, the group said.

Household spread of Covid-19 is common and quick, a new CDC study finds.

The early voting place has already generated long, long lines in many states

The early voting place has already generated long, long lines in many states, counties, and with the November election just 11 days away, many states, counties, and cities have imposed security precautions to protect voters and poll workers from contact with the coronavirus.

However, polling places still have the potential in order to become “mass gathering events for people,” the Centers for Disease Control and Prevention educated and warned the American people in an advisory released on Friday of this week, adding that measures to stop the spread of Covid-19 might be improved.

The C.D.C. based its latest suggestions on a study through 522 poll workers’ experiences in Delaware’s statewide the month of September.

Guidelines and rules issued by the agency in June recommended various ways to attenuate crowds at polling locations in the United States, including absentee voting and extended voting hours.

To cut down on disease transmission of the virus, the C.D.C. also recommended setting up physical barriers, protecting self by wearing masks between voting machines; spacing the machines aside from the other person; indicating 6-foot distances with signs or floor markings for those of you waiting in line to vote for a long time; designating separate entrances and exits for voters; the use of protective gear — masks, face shields, gloves and gowns for individuals — for poll workers assisting sick voters and those who are carriers; and allowing curbside voting for folks who are ill.

“Ensuring that ill or potential voters who may be a carrier can vote while maintaining poll worker and voter safety may be important to minimizing transmission without restricting voting rights,” the report said.
Voting in the Covid-19 Pandemic: Wear a Mask and Bring Your Pen.

If Americans would quit complaining concerning face masks

If Americans would quit complaining concerning face masks and use them when they leave their homes, they could conserve well over 100,000 lives — and perhaps more than half a million — through the conclusion of February, based on a study published Friday in Nature Medicine.

The researchers viewed five circumstances for how the pandemic could play out with different levels of mask-wearing and guidelines about staying home and social distancing. All the scenarios presumed that no vaccine was accessible, nor any #medicines capable of curing the disease.

Systematically, the most effective — not to mention the least expensive and easiest — way to minimize deaths was to increase the number of individuals wearing masks.

As of Sept. 21, only 49% of Americans stated they “always” used a mask in public, corresponding to the study. If U.S. citizens do not mask up in increasing numbers, they jeopardize another round of compulsory social distancing measures that could shut businesses and schools around the country, the authors mentioned.

“The potential lifesaving benefit of maximizing mask use in the following fall and winter cannot be exaggerated,” wrote the team from the Institute for Health Metrics and Evaluation at the University of Washington.

The forecasts also suggest that if states continue to ease their social distancing mandates and other constraints regardless of the recent rise in #COVID-19 cases, there could be more than 1 million mortality rates in the U.S. by the end of February.

New study makes it clear: Mask wearing can save lots of lives.

More than 50 percent of U.S. states are experiencing an “uncontrolled spread” of the coronavirus

More than 50 percent of U.S. states are experiencing an “uncontrolled spread” of the coronavirus, according to data published by the website Thirty states are reporting a lot more than 150 new infections a day per one million people.

The internet site’s contributors consist of public health and crisis experts with experience working during the White House, U.S. Department of Health and Human Services, and regarding the Ebola epidemic in West Africa, including Ryan Panchadsaram, an old U.S. Deputy Chief Technology Officer during the White House.

Using the reopening criteria outlined by the White House, tracked each state’s progress when it comes to “its reduction in symptoms and cases, health system readiness, and increased testing.”

‘Uncontrolled Spread’ of COVID in Majority of U.S. States.

New research shows that the blood type may determine the chances of infected with COVID-19

New research shows that the #blood type may determine the chances of infected with #COVID-19 and its severity.

Danish #scientists compared the blood of more than 473,000 infected individuals to more than two million when looking at the average man or woman.

They found that people who have blood types A, B, and AB were prone to be infected than those with type O.

In an independent study from Canada, researchers looked over nearly 100 hospitalized patients.

Those with blood types A or AB were more likely to have severe #disease requiring mechanical ventilation and dialysis than people with blood type O or B.
Blood type could determine severity of COVID-19, new research finds.

Do you believe one has some immunity from Covid-19?

One has some #immunity, but just how much and for how long are significant unanswered questions.

There is evidence that reinfection is unlikely for at least 90 days, even for people with a mild case of #COVID-19. That is how long New York City researchers found stable degrees of protective antibodies in the research of nearly 20,000 patients of the Mount Sinai Health System.

Reinfection so far happens to be rare. The most widely known example is that researchers in Hong Kong said a man had mild COVID-19 and then months later was infected again but showed no symptoms. His second infection was detected through airport testing, and researchers said genetic tests revealed slightly different strains associated with the virus.

It evidences the individuals’ disease fighting capability worked as it should. Very few #diseases leave people completely immune for life.

Antibodies are just one piece of the body’s defenses, and so they naturally wane in the long run. Moreover, often, “memory” immune cells can identify germs they previously encountered to fight them better the 2nd time around. Which will help make any repeat infections less severe.

Scientists are studying the way the other areas of the immunity system kick in with all the coronavirus.

It is unknown whether individuals who have been reinfected but show no symptoms could spread the virus to others. That is why health authorities say even those that have recovered from COVID-19 need certainly to wear a mask, keep their distance, and practice good hygiene.

Does a flu shot reduce my chances of getting COVID-19?

Could there be hidden immune weakness found in 14% of gravely ill COVID-19 patients?

Hidden resistant weakness found in 14% of gravely sick COVID-19 patients through the first months of the COVID-19 pandemic, boffins baffled by the disease’s ferocity have wondered or perhaps a body’s vanguard virus fighter; a molecular messenger called kind I interferon, is missing doing his thing in some severe cases. Two papers were posted online in Science this week to make sure suspicion. They reveal that in a significant minority of patients with serious COVID-19, the interferon response has been crippled by genetic flaws or rogue antibodies that encounter interferon itself.

A health care worker in protective gear collects a swab sample to be tested for the coronavirus disease.

There has been none infectious illness explained at this level by a factor within the body. Moreover, it is not an isolated cohort of Europeans. Patients are from all over the world, all ethnicities.” Another finding that 94% of the patients with interferon-attacking antibodies were male also helps explain why men face a higher risk of severe disease.

The paired studies have immediate practical implications. Long used to treat other diseases, might assist some at-risk patients, like other therapies targeted at removing the damaging antibodies. A typical antibody test could be quickly developed and return responses in hours. Those discovered to be at high risk of developing severe COVID- 19 could take precautions to prevent exposure or be prioritized for vaccination.

The findings also raise a red flag for plasma contributions from recovered patients. As it may be rich in antibodies to the virus, “convalescent plasma” is currently provided to some patients to fight the infection. However, some contributions could harbor interferon-neutralizing antibodies.

The kind I interferons are manufactured by every cell in the body and be vital leaders of the antiviral battle early in the illness. They launch an immediate, intense local response each time a virus invades a cell, triggering infected cells to create proteins that attack the virus. They also summon immune cells towards the site and alert uninfected neighboring cells to prepare their defenses.

In one study, an infectious illness geneticist and his team analyzed blood examples from 987 gravely ill patients from across the world. In 10.2% of the patients, the scientists identified antibodies that attacked and neutralized the clients’ type I interferon. A subgroup of affected clients had low or undetectable blood levels of this interferon. Lab studies confirmed the antibodies knocked on the interferon out of action, and cells exposed to the patients’ plasma did not fight invasion by the brand new coronavirus. At the least 10per cent of critical COVID-19 is an autoimmune assault.

None of the 663 individuals in a control group with mild or asymptomatic SARS-CoV-2 illness had those harmful antibodies. The antibodies were also scarce in the general population, showing up in only 0.33percent greater than 1200 healthier individuals tested. “What this means is that at minimum 10% of critical COVID-19 can be an autoimmune assault from the immune system itself.

The preponderance of male patients ended up being a shock because ladies have more incredible prices of an autoimmune condition. “Women with two X chromosomes are protected, and guys, with one, are perhaps not.” Supporting that suspicion, one girl with a rare condition that silences one X chromosome was among the ill patients with autoantibodies.

If these striking results hold up, they might also assist explain the boosted vulnerability of older many people to severe COVID-19: Half the gravely sick clients with autoantibodies were older than 65.

The second paper found genetic flaws in patients that led towards the same outcome: a grossly inadequate interferon response to SARS-CoV-2 illness. The team sequenced DNA from 659 critically ill COVID-19 patients and 534 controls with a mild or asymptomatic condition. They examined 13 genes, chosen because flaws in them impair the body’s manufacturing or use of type I interferon; mutations in the genes underlie life-threatening influenza or other viral illnesses. The scientists unearthed that 3.5% of critically ill patients harbored uncommon mutations in eight of these genes. In patients for whom blood samples were available, interferon amounts were vanishingly small. No members of the control group carried any of the mutations. “This could be the first paper to pin down indisputably disease-causing mutations underlying serious COVID-19.

Many other damaging mutations, interferon related and not, may influence the development of severe COVID-19. The patients who made antibodies versus interferon or had the mutations had a brief history of life-threatening viral illnesses requiring hospitalization. “This recommends that we have been more reliant on type I interferons to defend ourselves against SARS-CoV-2 versus other viral infections.“That makes it crucial to try therapies aimed at boosting type I interferon responses.” Dozens of randomized clinical trials are now deploying interferons against SARS-CoV-2. One reported promising findings in a small group of hospitalized COVID-19 patients. However, artificial interferons will not help patients who harbor mutations that prevent interferons from working, or those with antibodies that attack them.

Some scientists caution that the interferon-neutralizing antibodies could be an effect instead compared to a cause of severe COVID-19. “It is possible that they develop during the disease. There is a strong case for causality. Preexisting blood samples from the handful of patients revealed they had the antibodies in their blood before contracting SARS-CoV-2. He contends that, in reaction to illness, it is unlikely that the body could quickly generate high levels of anti-interferon antibodies.

Hidden immune weakness found in 14% of gravely ill COVID ….

What you need to know about ‘Aerosol’ vs. ‘airborne’ vs. ‘droplets’ amid COVID-19!

Conflicting messages from public health authorities have fueled much confusion over COVID-19, especially regarding its transmission.

The terms “aerosol,” “airborne,” and “droplet” have made the rounds in tries to explain the way the novel coronavirus may spread, but without sufficient explanations.

Photo by Edward Jenner on

There is still debate over the precise role airborne transmission plays in spreading COVID-19, stated William Schaffner, M.D., a professor of preventive medicine and infectious condition at Vanderbilt University Medical Center.

‘Aerosol’ vs. ‘airborne’ vs. ‘droplets’ amid COVID-19 ….