Because of the difficulty of maintaining a balanced diet, it is commonplace for individuals to take supplements to ensure their bodies get the nutrients they need.
Researchers note, in healthy people, drinking green tea has been shown to increase brain function.
The American Heart Association recommends a diet such as this for longevity and good health.
Consuming red meat and heavily processed foods raises the risk of heart disease and stroke, according to a new report.
Zika has never triggered a significant human epidemic in Africa, except in Cape Verde.
A good-quality chicken noodle soup is nourishing because of the bone broth, vegetables, and protein-rich meat.
To understand why blueberries are the best snack food, we need to take a close look at the health benefits—particularly the antioxidants.
Soup is the ultimate candidate when it comes to calming, warming, balanced foods.
If Americans would quit complaining concerning face masks and use them when they leave their homes, they could conserve well over 100,000 lives.
Put down your cups. Alternatively, at minimum, put them down till at once after the morning meal.