Consuming red meat and heavily processed foods raises the risk of heart disease and stroke

Consuming red meat and heavily processed foods raises the risk of heart disease and stroke, according to a new report. The research followed almost 166,000 women and 44,000 men over a span of 24 to 30 years. Red meat, organic meat, processed meat, refined grains, sugary drinks are associated with increased inflammation. Leafy greens, carrots, tomatoes, whole grains, berries, nuts, fatty fish, and olive oil may provide a safe inflammatory response, according to the report. “When selecting food in our diet, we should take care of their pro-inflammatory and anti-inflammatory capacity,” says the editorial. The analysis cannot determine cause and effect, says the Food Information Council official. These results are published in the Journal of the American College of Cardiology. 
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Choose anti-inflammatory foods to lower heart disease and stroke risk, study says.
https://www.cnn.com/2020/12/02/health/anti-inflammatory-foods-heart-disease-wellness/index.html

4,000 active cases among inmates and 1,430 more among workers in California

More than 4,000 active cases among inmates and 1,430 more among workers in California. These are the highest numbers reported since the beginning of the pandemic. California’s cumulative number of prisoner illnesses is now more than 22,300, including 90 deaths. Hospitalizations are also at record high levels, with more than 9,900 patients throughout the state. Increasing figures are coming as local and state governments are also seeking to monitor the spread across California communities. The state governor declared a stringent regional home stay order for ICU patients this week. The state governor declared a stringent regional home stay order for ICU patients this week.
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Covid-19 is raging through overcrowded California prisons. https://www.cnn.com/world/live-news/coronavirus-pandemic-12-05-20-intl/index.html

Processed foods raises the risk of heart disease and stroke

Consuming red meat and heavily processed foods raises the risk of heart disease and stroke. Nearly 166,000 women and 44,000 men followed the study for 24-30 years. Red meat, organ meat, processed meat, refined grains, drinks are associated with increased inflammation. Leafy greens, carrots, onions, whole grains, fruits, nuts, fatty fish, and olive oil, experts claim, will promote the safe inflammatory reaction. Mediterranean diet is one of the world’s healthiest diets, the International Food Knowledge Council stated.

The western diet is full of over-processed, fat-laden foods, sugar beverages, and red and processed meats. Chronic inflammation is related to cancer, heart disease, diabetes, arthritis, depression, and many other conditions. Ninety percent of Americans don’t consume the recommended amount of fruits and vegetables, he says. Many unhealthy, “ultra-processed” foods can also shorten your life, studies have shown. The good news is that anti-inflammatory elements like vitamins, carotenoids, flavonoids can neutralize free radicals.

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Choose anti-inflammatory foods to lower heart disease and stroke risk, study says. https://www.cnn.com/2020/12/02/health/anti-inflammatory-foods-heart-disease-wellness/index.html

More than 100,000 Americans are in COVID-19 hospital

More than 100,000 Americans are in COVID-19 hospital, while the nation has recorded its one-worst daily death toll since the pandemic began.

COVID Tracking Project data show 100,226 people hospitalized on Wednesday with coronavirus disease — a figure that has been steadily rising for weeks. Meanwhile, 3,157 new deaths were recorded on Wednesday, surpassing April 15’s previous peak of 2,607 deaths, according to Johns Hopkins University.

The number of hospital beds in COVID-19 patients far outstrips peaks of around 59,000 in mid-April and July. Early last month, the number of hospitalizations again reached that mark and has been increasing ever since.

About 273,000 people have died from COVID-19 since the first cases were identified in January.

Record-breaking numbers news hits the same day. Announced a major step in the development of coronavirus immunizations, formally approving Pfizer and BioNTech’s emergency vaccine.

Reference

U.S. Hits 100,000 COVID-19 Hospitalizations; More Than 3,100 Deaths. https://www.npr.org/sections/coronavirus-live-updates/2020/12/02/941902471/u-s-hits-100-000-covid-19-hospitalizations

The CDC has updated its guidelines on the spread of COVID-19

The CDC has updated its guidelines on the spread of COVID-19. The CDC describes near contact as being within six feet of the person infected for 15 minutes or more during a 24-hour span. It is difficult to identify the current guidelines on which the health departments depend to perform touch tracing. The signs of the infection vary from minor symptoms to extreme illness, according to the CDC. It is not clear if the public has undergone proper instruction on proper selection and use of respiratory PPE, such as N95, for close interaction with an infectious person wearing a respiratory mask. Symptoms of the disease include: fever, chills, shortness of breath, trouble breathing, sore throat, and muscle aches, the CDC says. The disease can last 2-14 days after exposure to the virus and can be serious or moderate in some cases, it says. It is not clear if an affected person has signs for more than two days after being exposed to coronavirus, the Agency states.

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CDC revises “close contact” definition. https://www.emergencyemail.org/newsemergency/anmviewer.asp?a=23565&z=58

Public health authorities and drug manufacturers need to be open regarding the side effects of coronavirus vaccine

Public health authorities and drug manufacturers need to be open regarding the side effects of coronavirus vaccines, doctors say. Doctors met with CDC advisers as states plan to administer doses as early as next month. Both Pfizer and Moderna vaccines need two doses at different intervals. Participants in the trials registered high fever, body aches, extreme headaches, day-long fatigue after the shots. “We need to make patients aware that this will not be a walk in the park,” says Dr. Sandra Fryhofer. Nurse practitioners recommend that drug manufacturers should use terms such as “response” instead of “adverse reaction” to explain side effects. “If this proves to work, people are going to toughen up,” says the nurse practitioner.

“These are immune responses,” says Stinchfield, a former member of the committee who voted. “If you feel something after vaccination, expect to feel that” Pfizer and its partner BioNTech applied for an emergency license for their coronavirus vac.

Reference

Doctors say CDC should warn people the side effects from Covid vaccine shots won’t be ‘a walk in the park’. https://www.cnbc.com/2020/11/23/covid-vaccine-cdc-should-warn-people-the-side-effects-from-shots-wont-be-walk-in-the-park-.html

Both the Pfizer vaccine and the Moderna vaccine were developed with new technology

Both the Pfizer vaccine and the Moderna vaccine were developed with new technology that uses messenger RNA. Neither Pfizer nor Moderna has reported any serious safety issues in their trials so far. An independent group of advisers will review vaccine data to the FDA and the CDC. The FDA will decide whether to grant authorization for emergency use; then, the CDC will decide who gets the vaccine. The advisory committees do not have the authority to make decisions, but they follow other groups’ recommendations, Salmon says. The decision does not end at the time of recommendation, Lee says. “We are always in creating new data as it emerges, so it can ch so that,” she says. Back To the pageYou came from: The page you were from. The CDC will craft guidance for the CDC about prioritizing, who receives the vaccine. First, Salmon said.


The public will view trial data and observe discussions as the Vaccines and Related Biological Products Advisory Committee conducts its review in early December. “It will include public deliberation, and that is a good thing,” Salmon said. Salmon added that this type of transparency would be a crucial way to bolster public trust and combat misinformation. This is particularly important because the pandemic has become heavily politicized.


Reference
Will the Covid vaccine be safe? What the scientists want to see.https://www.nbcnews.com/health/health-news/will-covid-vaccine-be-safe-what-scientists-want-see-n1248466
What is mRNA? How Pfizer and Moderna tapped new tech to …. https://www.nbcnews.com/science/science-news/what-mrna-how-pfizer-moderna-tapped-new-tech-make-coronavirus-n1248054
What Is Homework’s Purpose in a Pandemic?. http://www.ascd.org/publications/newsletters/education-update/oct20/vol62/num10/What-Is-Homework’s-Purpose-in-a-Pandemic%C2%A2.aspx

Masks in public places

Coronavirus Covid-19 increased by 467 percent in Kansas counties, requiring masks in public places. The number of cases fell within six weeks of the mandate, according to the CDC. The study looked at the disparities between the Kansas counties in the summer. Some counties that did not need masks had less strict instructions, according to the report. The CDC reports that the rate of Covids-19 cases has primarily been reversed after the mandate has been enforced.

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CDC says mask mandates can slow Covid-19 spread. https://www.nbcnews.com/health/health-news/cdc-says-mask-mandates-can-slow-covid-19-spread-n1248417?cid=eml_nbn_20201120

Indoor behaviors do not all bear the same degree of risk, health experts say

According to the Centers for Disease Control and Prevention, these indoor behaviors are far more dangerous indoors during the pandemic. More than 60 positive coronavirus cases were connected to one spin studio last month in Hamilton, Ontario. Indoor behaviors do not all bear the same degree of risk, health experts say. The airflow, which can be controlled by air quality expert Richard Corsi, is a critical indoor variable. Some gyms and indoor sports facilities have upgraded air filtration systems and security cleaning plans. In the U.S., 8 out of 10 deaths associated with coronavirus were among people 65 and older. Vast indoor fields are less dangerous than big indoor gymnasiums or tennis courts with a few people playing far apart. Especially when sweating and heavy breathing are risky, exercise without social distance is risky. While the chances are small, the virus could be transmitted by handling equipment or picking up a ball. Spend less time running if you go to a gym or an indoor court.

Reference
Trump Has An Elevated Risk Of Severe COVID-19. But It …. https://fivethirtyeight.com/features/trump-has-an-elevated-risk-of-severe-covid-19-but-it-helps-to-be-the-president/

Per citizen in the U.S. eats around 2.3 pounds of cranberries a year

Vaccinium macrocarpon is the official name of the cranberry. Per citizen in the U.S. eats around 2.3 pounds of cranberries a year. There are a variety of ways you can eat cranberries, like raw, dried, and fried in the sauce. New cranberries are higher in nutrients such as fiber, potassium, and main vitamins; they are much higher in calories and sugar. The fruit grows in the bogs of New Jersey, Massachusetts, Oregon, Washington, and Wisconsin, among other states and portions of Canada. The English mossberry, a smaller variety of cranberry, will survive on vines in Europe for more than 100 years, according to the Cape Cod Cranberry Growers Association.
Reference
Should You Eat Cranberries? The Benefits, Nutrition, and More. https://www.msn.com/en-us/health/nutrition/should-you-eat-cranberries-the-benefits-nutrition-and-more/ar-BB1b6mhR