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Drinking tea a minimum of thrice every week could reduce the risk of dying from heart problems and is linked with a longer and healthier life, at least in China, new research suggests. Chinese researchers found the rewards associated with tea were more pronounced for drinkers of green, rather than black tea, and regarding those... Continue Reading →
More Americans are ordering more rounds, which is leading to more funerals, according to new research on alcohol-related deaths. Looking at data beginning with the National Center for Health Statistics, researchers estimate deaths from alcohol-related problems have more than doubled during the last nearly twenty years. Death certificates spanning 2017 indicate nearly 73,000 people died... Continue Reading →
Men in search of improved energy and memory aren't going to find it in testosterone treatment, which should be used in older men just for sexual dysfunction, according to researchers, as well as a new guideline published Monday. The only scientifically proven use for the hormone in older men with age-related low testosterone levels is... Continue Reading →
Depression will take many forms. Seasonal affective disorder, clinical depression, and bipolar depression, and postpartum depression are commonly diagnosed types of depression. Conditions that can include substance abuse or maybe an eating disorder could be confused with depression and can render any depression rather an effort to diagnose. Other conditions can worsen a case of... Continue Reading →
Can the power of the mind help humans self-heal? That such a category of scientists is hoping to help determine by studying a Tibetan lama who believes he cured himself of gangrene through meditation. When Tibetan Lama Phakyab Rinpoche immigrated towards the United States in 2003, joe a 37-year-old refugee with diabetes and Pott's Disease,... Continue Reading →
Meditation is the practice of thinking deeply or focusing one's mind on getting a period when using the goal of evoking feelings of relaxation and inner peace.
The advantages of mindfulness are both well-established and wide-ranging. Studies on subjects covering from college students to Marines have discovered this strategy reduces stress and result in increased levels of well-being. The Mindful Mondays series provides ongoing coverage of the exploding field of mindfulness research. But why should you, exactly, will be the capability to... Continue Reading →