Magnesium is a perplexing vitamin

Because of the difficulty of maintaining a balanced diet, it is commonplace for individuals to take supplements to ensure their bodies get the nutrients they need.

Filter-less coffee contain higher amounts of cafestol and kahweol

These types of filter-less coffee contain higher amounts of cafestol and kahweol, which are found in oil droplets floating in the coffee and the sediment.

Consuming red meat and heavily processed foods raises the risk of heart disease and stroke

Consuming red meat and heavily processed foods raises the risk of heart disease and stroke, according to a new report.

Processed foods raises the risk of heart disease and stroke

Consuming red meat and heavily processed foods raises the risk of heart disease and stroke.

Obesity has almost tripled globally since 1975

Obesity has almost tripled globally since 1975.