Because of the difficulty of maintaining a balanced diet, it is commonplace for individuals to take supplements to ensure their bodies get the nutrients they need.
Researchers note, in healthy people, drinking green tea has been shown to increase brain function.
Approved activities, such as exercise or writing in a journal, can be very safe and beneficial in the morning.
The American Heart Association recommends a diet such as this for longevity and good health.
Vitamin D deficiency in Europeans does not have a significant effect on the risk of type 1 diabetes.
These types of filter-less coffee contain higher amounts of cafestol and kahweol, which are found in oil droplets floating in the coffee and the sediment.
Consuming red meat and heavily processed foods raises the risk of heart disease and stroke, according to a new report.
Consuming red meat and heavily processed foods raises the risk of heart disease and stroke.
Per citizen in the U.S. eats around 2.3 pounds of cranberries a year.
Obesity has almost tripled globally since 1975.