Filter-less coffee contain higher amounts of cafestol and kahweol

These types of filter-less coffee contain higher amounts of cafestol and kahweol, which are found in oil droplets floating in the coffee and the sediment.

Drinking too much fruit juice or any sugary drink maybe linked to premature death risk

Many sugar-sweetened beverages have little to no nutritional value and plenty of calories, and their harmful health effects have already been well-documented. Now, a report links drinking a lot of sweet drinks — and also all natural fruit drinks — to an increased risk of early death. Specifically, drinking a lot of fruit juice canContinue reading “Drinking too much fruit juice or any sugary drink maybe linked to premature death risk”