Tag Archives: cardiovascular problems

Diet, disease, Health, Healthy eating, Public health

Did you know that getting protein from a wide variety of sources may lower the risk of high blood pressure?

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According to a new study, getting protein from a broad range of sources may help individuals reduce their chance of developing high blood pressure.

Dinner table spread of dishes containing different types of protein: fish, shrimp, chicken and pork
CREDIT: GETTY / BRETT STEVENS

According to the results, eating a well-balanced and diverse diet may assist in maintaining good cardiovascular health. According to the American Heart Association, heart disease is the leading cause of mortality in the United States. Hypertension is one of the most critical risk factors. A study found that those who consumed four or more protein sources each week had a 66 percent decreased chance of having high blood pressure. However, people who consumed the least quantity of total protein were likewise at a higher risk of developing cancer.

This is not the first time that protein intake has been related to an increased risk of hypertension. The American Heart Association suggests consuming one to two servings (about 5.5 ounces) of protein each day to maintain a healthy weight. Plant proteins, fish or shellfish, low-fat or nonfat dairy products, and lean meats are all excellent choices for protein sources. There are a few basic actions you can take to help you increase the variety of proteins in your diet. Unfortunately, hypertension comes with a higher chance of acquiring various medical disorders like heart disease and stroke.

Incorporating new protein sources into your diet may help lower your chance of developing hypertension, but it is not the only approach to achieving this goal. Various other dietary and lifestyle adjustments have been demonstrated to effectively delay the onset of a hypertension diagnosis.

disease, Health, medications, Pharmaceuticals

Guidelines prescribe that one or more antiarrhythmic medications

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Guidelines prescribe that one or more antiarrhythmic medications be tested before catheter ablation is considered in patients with atrial fibrillation. First-line ablation could be more effective in preserving sinus rhythm, we’ve discovered. Severe adverse effects resulted in 5 patients who underwent ablation and 6 patients who prescribed antiarrhythmic drug treatment. Patients undergoing initial care for symptomatic, paroxysmal atrial fibrillation had a slightly lower risk of recurrence with catheter cryoballoon ablation than with antiarrHythmicDrug, as measured by continuous heart rhythm testing. The median ratio of time of atrial fibrillation was 0 per cent (interquartile scale, 0 to 0.08) with ablation and 0.13 per cent with drug treatment compared to 0.60 per cent with ablated therapy.

Reference

Cryoablation or Drug Therapy for Initial Treatment of Atrial Fibrillation. https://www.nejm.org/doi/full/10.1056/NEJMoa2029980

Diet, disease, Health

Synthetically sweetened beverages may not be a more healthy alternativ

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Synthetically sweetened beverages may not be a more healthy alternative after all, with a latest study finding an increased danger of heart problems.

Outcomes stemmed from the French NutriNet-Santé research with over 104,000 respondents and their nutritional data, concluded every six months, corresponding to a news release. Results were released in the Journal of American College of Cardiology.

“Compared to non-consumers, both higher customers of sugary beverages and of synthetically sweetened drinks had increasing concerns of first occurrence cardiovascular condition, after taking into account a extended array of confounding aspects,” research experts published.

Reference

Diet drinks linked to same heart issues as sweetened beverages, study says. https://www.foxnews.com/health/artificially-sweet-beverages-heart-issues-study-says

Behavioral Science, disease, Health

A guide to spotting stroke symptoms

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Neurologists with UNM’s Department of Neurology are rolling away an acronym that may help you to acknowledge symptoms of a stroke.

It really is all a part of National Stroke Awareness Month and neurologists say it can be the important thing to saving life and preventing disability.

Stroke could be the quantity one cause of disability in the country.

BE FAST is a help guide to spot symptoms that could indicate whether someone is having a stroke:

Balance – Has the individual suffered a rapid loss of balance or coordination?

Eyes – Is here sudden blurred or dual vision or sudden, persistent eyesight trouble?

Face – When the person smiles can there be drooping on a single or both edges of the face?

Arms – When the person raises both arms does one part drift downward? Can there be weakness or numbness on a single part?

Speech – could this be the person’s speech slurred or garbled? Can he/she duplicate simple expressions?

Time – Call 911 right away if you spot a number of of these signs.

disease, Health

Behaviors concerning antibiotic use may possibly forecast cardiovascular problem

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person holding white medication tablet
Photo by rawpixel.com on Pexels.com

A brand new research that examined the medical information of a large number of women of all ages discovered that long term antibiotics use is linked to high risk from encountering a cardiovascular occurrence.

Women of all ages may want to consider restricting their usage of antibiotics to avoid cardiovascular problems.

Researchers for Tulane University in Brand-new Orleans, LA, Harvard Standpoint School and Harvard Testosterone levels. H. Chan School from Public Health in Boston, MUM, and Fudan University during Shanghai, China looked at how antibiotic use is associated with can certainly probability of encountering cardiovascular complications.

Researchers were serious about the connection concerning antibiotics and cardiovascular overall health because, researchers explain, medication is capable of having a significant effect on the stomach microbiota, which, in turn, could affect several other facets of overall health.

“Antibiotic use is one of the most crucial aspect in modifying the healthy balance concerning bacteria inside the stomach, ” affirms research co-author Prof. Lu Qi.

” Prior research have demonstrated a link between changes in the micro-biotic natural environment in the stomach and swelling and so thinning of the blood vessels, cardiovascular accident, and cardiovascular disease, ” the researcher contributes.

The research – that results that appear in that European Heart Journal supports evaluates details the researchers gathered from a cohort concerning 36, 429 women of all ages enrolled in the Nurses’ Well being Study.

Antibiotics can be harmful