All posts by Kenneth Dantzler-Corbin

I am a writer, editor, adjunct professor of Religion and Philosophy, English as a Second Language, Genealogy, Educator in Ambulatory Care, and Spiritual Support Specialist, Singer, Musician, and Social Justice Advocate for Human Rights.

Is there a benefit to forgiving someone who done you wrong?

Harboring anger and hostility were related to a higher risk of cardiovascular system disease in a paper published within the Journal of the American College of Cardiology in 2009.

The paper, which involved reviewing 44 previously published studies on cardiovascular illnesses, found that anger and hostility were related to increased cardiovascular system disease events, such for example coronary arrest, in healthy people and poor prognosis in people who already had a brief history of heart disease.

“To better understand the entire process of forgiveness, it may be useful to step back and appear at the procedure for waiting on hold to anger,” said Neda Gould, a clinical psychologist and assistant professor of psychiatry and behavioral sciences at Johns Hopkins University School of Medicine in Baltimore.

“Anger is a form of stress, and thus, whenever we hang on to anger, it is as if we are turning in the body’s stress response, or fight or flight response, chronically. We know that turning about this response chronically contributes to wear and tear on the body,” she said. “It might not be surprising that after we participate in the act of forgiveness, we could commence to switch off the strain response while the physiological changes that accompany it.”

Even yet in people with high lifetime stress, those types of who scores on top of measures of forgiveness — in which they report engaging in acts of forgiveness — their high-stress lives tend not to predict poor psychological state, based on a study published when you look at the Journal of Health Psychology in 2016.

This means forgiveness may provide some protective factors against lifetime stress, even though researchers have traditionally known that lifetime stress is tied to worse psychological state outcomes.

Another study, published into the Annals of Behavioral Medicine in 2016, unearthed that with time, increases in forgiveness are associated with decreases in stress.

The study involved using questionnaires to measure degrees of forgiveness and perceived stress among 332 adults, age 16 to 79. The adults were followed for five weeks, and levels of forgiveness were measured by asking perhaps the adults agreed or disagreed with statements such for example “I wish for good things to occur to the person who wronged me.”

The analysis unearthed that quantities of forgiveness tended to change as time passes, however in general, “increases in forgiveness were associated with reductions in perceived stress, that have been in turn about decreases in mental yet not physical health symptoms,” the researchers wrote when you look at the study.

“Given how complex we have been as human beings with regards to our biology and our experiences, it is hard to generalize why some people are more likely to forgive than others. However, forgiveness is an art that can be cultivated,” Gould said.

Reference

Forgiveness and your health: What science says about the …. https://www.cnn.com/2019/06/05/health/forgiveness-health-explainer/index.html

Do you know what the colors in the rainbow flag stands for?

The rainbow flag that has turned out to be a worldwide icon of hope for LGBTQ individuals around the world, first flew in San Francisco bay area’s United Nations Plaza for Gay Pride Day, on June 25, 1978.

It had eight colors — two more than today’s version — and was created by Gilbert Baker, an openly gay artist, and activist. He has previously been accredited to develop an icon for the LGBTQ people by his associate Harvey Milk, the initial openly gay chosen official in California.

Baker drew motivation from the US national flag, which had commemorated its bicentennial in 1976, and a real rainbow, which showcases the colors of the light spectrum in approximately precisely the same sequence since the flag. He assigned a meaning to every one of this colors: hot pink for sex, red for life, orange for healing, yellow for sunlight, green for nature, turquoise for magic, blue for harmony and violet for spirit.

The first flag measured 30 by 60 feet and Baker, who was then 27 yrs. old, had sewn it by hand.

Reference
Pride flag: A history of the Gilbert Baker rainbow design …. https://www.cnn.com/style/article/pride-rainbow-flag-design-history/index.html

Chicken vs. Red Meat

A new study mentioned that the prevalent belief that white meat, such as chicken, is healthier for cholesterol levels compared to red meat, such as beef, pork, or lamb.

Photo by Pixabay on Pexels.com

A new study suggests that eating poultry is just as bad for our cholesterol levels as eating red meat.

A new review breaks some bad update for meat eaters, as scholars discover that white meat is at this moment as detrimental to cholesterol as red meat.

The paper counters the extensive belief that white meat is further beneficial than red. This belief depends on a range of observational findings that have discovered a connection concerning red meat intake and a advanced danger of cardiovascular disease.

Reference

When it comes to cholesterol, is chicken as bad as red meat?. https://www.nbcnews.com/health/health-news/when-it-comes-cholesterol-chicken-bad-red-meat-n1013376

Blood pressure drugs may help reduce dementia risk

A massive innovative analysis has discovered a connection concerning choosing many classes of blood pressure-lowering medications and a minor risk of dementia amongst senior adults, adding to the conversation about the relationship concerning cognitive deterioration and high blood pressure.

People who take blood pressure-lowering medication may have a lower risk of dementia.

Dementia is an umbrella term for numerous neurodegenerative disorders, the most extensive of which is Alzheimer’s disease.

The critical trait of dementia is progressive cognitive deterioration, in which a person encounters memory loss and degeneration in their reasoning and decision-making capabilities.

Scientists are still ambiguous as to what causes dementia, but in an attempt to progress prevention stratagems, they have been examining the possible danger causes that may be a factor to the progress of this condition.

Various current studies have connected hypertension with an advanced risk of dementia. For example, a paper that appeared in the journal Neurology last year found that hypertension is coupled to a higher risk of suffering brain lesions, which are, in turn, attached to dementia.

Reference

May | 2019 | My CMS | Page 40. https://www.medicationjunction.com/2019/05/page/40/



Increasing exposure to laundry detergent packets among older children

There was an average of 1 call about every 42 minutes in 2017 towards the poison control center linked to liquid laundry detergent packets.

The voluntary standard, public awareness campaigns of detergent packets poison, and product and packaging changes to-date are reasonable first steps. Nevertheless, the numbers are nevertheless unacceptably high.

The analysis authors claim that detergent makers reformulate the pods and create regular packaging, which makes them childproof.

There was an average of one call about every 42 minutes in 2017 into the poison control center linked to liquid laundry detergent packets.

The study authors declare that detergent makers reformulate the pods and make a standard packaging which makes them childproof.

Reference
Despite safety standard, laundry packet exposures increase …. https://www.eurekalert.org/pub_releases/2019-06/nch-dss053119.php

Do you believe that drinking coffee, even 25 cups a day, not bad for the heart?

A brand new study published Monday claims that coffee is not as bad for the human heart as formerly believed.

Researchers with the William Harvey Research Institute at the Queen Mary University of London replied they debunked prior studies that reported drinking coffee — even up to 25 cups a day — could stiffen arterial blood vessels.

Despite the huge popularity of coffee worldwide, different reports could put people off from taking pleasure in it. While we cannot show an irregular connection in this study, the research implies coffee is not as bad for the arteries as prior studies would suggest.

Evaluating more than 8,000 men and women in the United Kingdom, the research divided individuals into three groups dependant on their coffee intake. The research study did incorporate people who consumed up to 25 cups per day, the average quantity of coffee respondents drank was five cups per day.

Reference
Baltimore Jewish Life | Drinking Coffee, Even 25 Cups A …. https://baltimorejewishlife.com/news/news-detail.php?SECTION_ID=1&ARTICLE_ID=118967

It is amazing how drugs make headway against lung, breast, and prostate cancers

Newer drugs are substantially improving and enhancing the chances of survival for some individuals with hard-to-treat forms of lung, breast, and prostate cancer, doctors, reported at the world’s largest cancer conference.

Photo by Pixabay on Pexels.com

Immunotherapy drugs such as Keytruda have transformed the various treating types of cancerous tumors, but they’re still relatively new and don’t help most patients. The most extensive study yet of Keytruda in patients with advanced lung cancer discovered that 23 percent of those who got the drug as an element of their initial therapy survived at least five years, whereas 16 percent of those who tried other treatments first did. The risk of this rises with age, but about 48,000 cases each in the U.S. are in women under age 50 years. About 70 percent are “hormone-positive, HER2-negative” — that is, cancer’s growth is fueled by estrogen or progesterone and not by the gene that the drug Herceptin targets.

In research of 672 women with such cancers that had spread or been very advanced, adding the Novartis drug Kisqali to the usual hormone blockers as initial therapy helped more than hormone treatment alone.

After 3½ years, 70 percent of females on Kisqali were alive, compared to 46 percent for the remainder. Side effects were more typical with Kisqali.

This is the very first time any treatment has boosted survival beyond what hormone blockers do for such patients.

The choices keep expanding for men with prostate cancer that has spread beyond the gland. Standard therapy is drugs that block the male hormone testosterone, which helps these cancers grow, plus chemotherapy or even a newer drug called Zytiga.

Now, two other drugs have proved to extend survival whenever used like chemo or Zytiga in guys who were getting natural hormone therapy and still being helped by it.

One study tested Xtandi, sold by Pfizer and Astellas Pharma Inc., in 1,125 guys, half of whom also were chemo that is getting. After three years, 80 % of those offered Xtandi plus standard treatments were alive, contrasted to 72 percent of men given the other treatments alone. The other research involved 1,052 guys who got hormone treatment with or minus the Janssen drug Erleada. After two years, success was 82 percent among those on Erleada and 74 percent those types of who wasn’t.

Men now have a range of four drugs that provide comparable benefits, with no studies yet have compared them against one another, said Dr. Ethan Basch, a prostate specialist at the University of North Carolina’s Lineberger Comprehensive Cancer Center who may have no financial ties to any drugmakers.

However, chemo can cause numbness and tingling in the tactile arms and feet and may even maybe not be suitable for men with diabetes who already are at higher risk because of this problem. Zytiga must be studied having a steroid; Xtandi and Erleada can cause fainting and falling.

Chemo has more side effects, but it costs much less and requires only four to six intravenous treatments. One other three medications are pills that cost more than $10,000 a month and tend to be taken indefinitely.

Reference
Drugs make headway against lung, breast, prostate cancers …. https://www.everyday-scoop.com/drugs-make-headway-against-lung-breast-prostate-cancers-the-associated-press/

Frozen fruits and vegetables may be more healthy

A person is probably mindful that they should try to consume as many fresh fruits and vegetables as one can for good overall health. However, going frozen implies one can appreciate ones favorite berry or peaches throughout winter months. It additionally means less spoiling, allowing one to appreciate produce when it is close to its nutritional best — which is, whenever one choose to eat it. In reality, research has presented that frozen fruits and vegetables could have just as many nutrients — and occasionally more — as contrasted to fresh.

Reference

Why frozen fruit and veggies may be better for you than …. https://spotonidaho.com/id-falls-region/78285/why-frozen-fruit-and-veggies-may-be-better.html

Did you know about the DNA diet?

The majority of individuals have this fundamental knowledge regarding genetics: one inherit genes from one’s parents, and ones or her DNA combines to produce ones distinctive hereditary makeup. Though, this could consist of additional apparent characteristics such as eye coloration and height but additionally more specific traits that may include several genes, such as the risk of health problems such as all forms of diabetes, heart disease, carrying excess fat and cancer, as well as all factors involving the metabolic process. However, the Human Genome Project — international 13-year cooperation that mapped out all of the family genes in human beings — found roughly 50,000 variations (variations in the specific DNA code) in the genetic code that could make a massive difference in how the human body operates. In short, what numerous men and women may not understand is that there is an immense relationship between one’s surroundings and one’s family genes, and ones eating habits is one of the most fundamental and potentially modifiable elements of ones setting.

Reference

The DNA diet: How knowing your genes can help you fit into …. https://www.cnn.com/2019/05/24/health/dna-diet-genes-weight-loss-food-jampolis/index.html

Andrew Johnson, 17th President of the United States, 17th cousin 4x removed

Andrew Johnson the 17th president of the United States is my 17th cousin 4x removed. The ancestor who connects us as relatives is, John FitzGeoffrey (1215 – 1230), my 20th great grandfather.

Andrew Johnson was basically the 17th president of the United States, serving from 1865 to 1869. Johnson assumed the presidentship as he was vice president of the United States at the time of the murder of Abraham Lincoln.

My genealogical chart show that ancestor who connect us as relatives:

Andrew JOHNSON , 17th President of the United States (1808 – 1875)
17th cousin 4x removed

Jacob JOHNSON (1778 – 1812)
Father of Andrew JOHNSON , 17th President of the United States

Andrew William JOHNSTON (1752 – 1795)
Father of Jacob JOHNSON

Arthur JOHNSTON (1688 – 1759)
Father of Andrew William JOHNSTON

Edward JOHNSTON (1629 – 1704)
Father of Arthur JOHNSTON

Arthur JOHNSTON (1587 – 1641)
Father of Edward JOHNSTON

George JOHNSTON , Sir (1544 – 1593)
Father of Arthur JOHNSTON

William JOHNSTON (1520 – 1547)
Father of George JOHNSTON , Sir

James JOHNSTON (1481 – 1548)
Father of William JOHNSTON

Margaret MELDRUM (1460 – )
Mother of James JOHNSTON

Margaret FORBES (1428 – )
Mother of Margaret MELDRUM

Elizabeth DOUGLAS (1402 – 1451)
Mother of Margaret FORBES

Mary d’ECOSSE , Princesse d’Ecosse (1380 – 1458)
Mother of Elizabeth DOUGLAS

Robert III d’ECOSSE , Roi d’Ecosse (1337 – 1406)
Father of Mary d’ECOSSE , Princesse d’Ecosse

Robert II STEWART d’ECOSSE , Roi d’Ecosse (1316 – 1390)
Father of Robert III d’ECOSSE , Roi d’Ecosse

Walter STEWART (1292 – 1326)
Father of Robert II STEWART d’ECOSSE , Roi d’Ecosse

Gille de BURGH
Father of Walter STEWART

Aveline FitzJohn de MANDEVILLE ( – 1274)
Mother of Gille de BURGH

John FitzGeoffrey (1215 – 1230)
Father of Aveline FitzJohn de MANDEVILLE

Reference

Biography of President Andrew Johnson for Kids. https://www.ducksters.com/biography/uspresidents/andrewjohnson.php