Fluvoxamine antidepressant avoids the deterioration of COVID-19 infections

In a clinical trial performed by the Washington University School of Medicine in St. Louis, fluvoxamine was associated with a placebo in 152 adult outpatients afflicted with coronavirus. They are hoping to start a more significant trial in the next few weeks.

After 15 days, none of the 80 subjects who got fluvoxamine were critically ill, although six patients who received the placebo did. Of the six, four were hospitalized for periods ranging from four to 21 days. All of them were on the ventilator for ten days.

Although the sample size was limited, the researchers say the findings are statistically significant and that fluvoxamine merits further study as a COVID-19 therapy. They are hoping to start a more significant trial in the next few weeks.

“Patients who take fluvoxamine did not experience severe respiratory issues or need hospitalization for complications with lung function,” said Eric J. Lenze, MD, of the Washington University School of Medicine. “Most of the investigational therapies for COVID-19 have been focused on very ill patients, but it is often necessary to identify treatments that keep patients from being sick enough to need extra oxygen or to have to go to the hospital. Our analysis shows that fluvoxamine can help fill that niche.”

Reference

Antidepressant may prevent severe COVID-19, U.Va. research finds. https://wtop.com/virginia/2020/11/antidepressant-may-prevent-severe-covid-19-u-va-research-finds/

How are the various styles of masks working?

How are the various styles of masks working?
Surgical Mask
Often known as a medical mask, a surgical mask is a loose-fitting disposable mask that covers the nose and mouth of the wearer from contact with droplets, splashes, and sprays that may contain germs. The surgical mask often removes huge objects out of the air. Surgical masks can protect others by reducing the exposure of the mask wearer to saliva and respiratory secretions.

Which masks are appropriate to wear?

The U.S. at this time. Food and Drug Administration has not licensed any form of surgical mask explicitly designed to protect against coronavirus, although these masks provide some protection when N95 masks are not available.

How are the various styles of masks working?
Surgical Mask
Often known as a medical mask, a surgical mask is a loose-fitting disposable mask that covers the nose and mouth of the wearer from contact with droplets, splashes, and sprays that may contain germs. The surgical mask often removes huge objects out of the air. Surgical masks can protect others by reducing the exposure of the mask wearer to saliva and respiratory secretions.

The U.S. at this time. Food and Drug Administration has not licensed any form of surgical mask explicitly designed to protect against coronavirus, although these masks provide some protection when N95 masks are not available.

Clothe masks
A fabric mask is designed to capture droplets that are emitted while the wearer speaks, coughs, or sneezes. Asking everybody to wear cloth masks will help minimize the transmission of the virus to those who have COVID-19 but don’t know it.

Cloth face coverings are more likely to minimize the transmission of the COVID-19 virus as individuals are commonly used in public settings. And countries that needed face masks, testing, quarantine, and social distance early in the pandemic have effectively delayed the spread of the virus.

While surgical and N95 masks can be in short supply and should be reserved for health care providers, face cloth and masks are easy to find or make and can be cleaned and reused.

Masks may be made from traditional materials, such as sheets of closely woven cotton. The directions are easy to find on-line. Cloth masks should contain several layers of fabric. The CDC website also provides instructions for no-saw masks made from bandannas and t-shirts.

Reference
CORE. https://core.ac.uk/display/90662761
Coronavirus drug and treatment tracker shows what could …. https://www.pennlive.com/coronavirus/2020/07/coronavirus-drug-and-treatment-tracker-shows-what-could-help-patients-with-covid-19.html

Type 2 diabetes can be cured

Shao Changchun, a traditional Chinese medicine practitioner, claims that type 2 diabetes can be cured and healed by the patient. He claims about half of the 130,000 people he has shown were relieved of diabetes. Photo: Simon SongShao Changchun, a traditional Chinese medicine practitioner, claims that type 2 diabetes can be cured and treated by the patient. He claims about half of the 130,000 people he has seen have been cured of diabetes.

Shao Changchun, a traditional Chinese medicine practitioner, claims that type 2 diabetes can be cured and healed by the patient. He claims about half of the 130,000 people he has seen have been cured of diabetes.

Western medicine sees diabetes as an incurable condition requiring lifetime insulin infusion and other drugs to keep it under control.

Chief of Beijing Changchun TCM Hospital in Beijing, founded three years ago to specialize in treating type 2.

Reference
World Diabetes Day 2020: traditional Chinese medicine can cure Type 2 diabetes, not just control it, doctor heading Beijing hospital says. https://www.scmp.com/lifestyle/health-wellness/article/3109687/world-diabetes-day-traditional-chinese-medicine-can-cure

There are certainly a lot of foods out there that can help with longevity.

There are certainly a lot of foods out there that can help with longevity. However, while there are many foods one can eat for longer life, here is one snack food, in particular, that should be in the regular meal rotation, and that is blueberries. Blueberries are a smaller fruit than most, yet when looking at blueberries’ health benefits, they can easily be categorized as the best snack food to eat for longer life. Here is why, and for more healthy eating tips, be sure to check out our list of 21 Best Healthy Cooking Hacks of All Time.

Why blueberries are the best snack
To understand why blueberries are the best snack food, we need to take a close look at the health benefits—particularly the antioxidants. Blueberries have the highest amount of antioxidants compared to any other food, and according to a study by the Proceedings of the National Academy of Sciences of the United States of America, foods rich in antioxidants help with longevity. In particular, having a diet rich in antioxidants—which are typically found in fruits and vegetables—have been proven to slow down the aging process and ward off “degenerative diseases of aging such as cancer, cardiovascular disease, immune-system decline, brain dysfunction, and cataracts.”
Reference
The One Snack Food To Eat for a Longer Life. https://www.yahoo.com/lifestyle/one-snack-food-eat-longer-142007915.html

More and more details appear on masks that are safe

More and more details appear on masks that are safe and therapeutic and as effective as a vaccine. Data also indicate that masks can also be worn during exercise. It does not change the amount of oxygen in the blood, so it can be worn when running or driving.

However, the guidelines for preventive measures in gyms and yoga institutes of the Ministry of Health stated that while masks are compulsory within the premises, they are not required during exercise.

Just a viewfinder should be used as far as possible during yoga practice or exercise in gymnasiums. The use of masks (in particular N-95 masks) during exercise can cause trouble breathing.

Several physicians, coaches, and athletes agreed that wearing masks during exercise could impede airflow, particularly oxygen flow. They indicated that masks could increase the absorption of carbon dioxide and increase the heart rate, raising the risk of failure.

Reference
Should you wear masks during exercise? ICMR chief says yes, doctors, coaches disagree. https://theprint.in/health/should-you-wear-masks-during-exercise-icmr-chief-says-yes-doctors-coaches-disagree/539632/

Soup is the ultimate candidate when it comes to calming, warming, balanced foods

Soup is the ultimate candidate when it comes to calming, warming, balanced foods: you can fill it with nutrients and select your favorite spices, and it is easy to prepare for lunch all week. The source of any decent soup is a good broth: that much is for sure. So, the easiest way to add bonus benefits and taste to your favorite soup is with a homemade broth instead of a store-bought stock. It is also a perfect way to use all the ingredients’ bits to minimize food waste.

Moreover, when it comes to the advantages that can be attributed to soup, your intestine’s protection is one of the essential aspects of your health. Healthy health affects your health outside the digestive tract, and poor intestinal health can lead to mood disturbances, skin irritation, and chronic fatigue.

Although without a doubt, the food you eat affects your intestines, there is more to it than just that: too much heat, lack of sleep, and not spending enough time moving the body can all lead to intestinal issues.

Reference
7 Homemade Broths To Upgrade The Gut-Health Benefits Of Any Soup. https://www.mindbodygreen.com/articles/homemade-broth-recipes-with-benefits

Many COVID-19 survivors are expected to be at increased risk of contracting a mental disease

Many COVID-19 survivors are expected to be at increased risk of contracting a mental disease; psychiatrists said Monday after a major study showed that 20 percent of people infected with coronavirus were diagnosed with psychological disorder within 90 days.

In the report, the worse case of recovering COVID-19 patients who experienced mental health disorders was anxiety, depression, and insomnia, and researchers have found a slightly higher risk of brain damage, dementia.

“People were afraid that survivors of COVID-19 would be at higher risk of mental health issues, and our results … suggest that this is possible,” said Paul Harrison, Professor of Psychiatry at Oxford University, UK.

Doctors and scientists worldwide desperately need to explore the mechanisms and discover potential mental disease therapies since COVID-19, Harrison said.

Reference

One in five COVID-19 patients develop mental illness within 90 days: study.https://news.yahoo.com/one-five-covid-19-patients-233652967.html

Vanuatu ‘s representative to the European Union made a political proposal

In December 2019, at the International Criminal Court in The Hague, Vanuatu’s representative to the European Union made a political proposal: to make environmental degradation a crime.

Vanuatu is a tiny island country in the South Pacific, a nation endangered by increasing sea levels. Global warming is an immediate and catastrophic problem in the region, and activities that triggered rising temperatures – such as the combustion of fossil fuels – has almost totally taken place abroad to satisfy other nations, with the blessing of state governments.

Small island states like Vanuatu have long sought to convince big, strong nations to voluntarily curb their pollution, but progress has been sluggish – Ambassador John Licht indicated that it might be time to change the legislation itself.

An enhancement to the Treaty, also known as the Rome Statute, developed by the International Criminal Court could criminalize ecocide-related actions, he said, adding that “this radical concept deserves serious debate.”
Reference
Ecocide: Should killing nature be a crime? – BBC Future. https://www.bbc.com/future/article/20201105-what-is-ecocide

The kind of meditation that healing

The kind of meditation that healing can bring comes from inside. For individuals who exercise it as an everyday ritual, meditation can reap a variety of benefits. Here are just some of the many improvements in your life that meditation can have.

Inner peace is one of the most significant advantages that meditation can provide in the life of a human. A lot of people today would like to find more inner harmony in their lives in this chaotic world that we live in. At times, inner harmony can appear impossible, because life has been too hectic in modern times.

It is through meditation where we can be shown how this active and stressful life can turn off the noise of the mind brought on. We are taught by meditation not to dwell on all the different moving thoughts that clutter our mind. Meditation can show people how to acquire a clear state of mind. And the trick to feeling true inner happiness can be done through this.

Reference
“Meditation for Healing – Gaiam.” https://www.gaiam.com/blogs/discover/meditation-for-healing. Accessed 5 Nov. 2020.

COVID-19 assaults our immune system

In an isolated laboratory at the Icahn School of Medicine in Mount Sinai, East Harlem, virologist Benjamin never has been able to decipher how the virus that causes COVID-19 assaults our immune system, wreaking havoc like no other virus he has ever examined.

Every cell of our body shares the same DNA and single-strand RNA, which functions like a machine programming the cell to generate proteins, according to New Yorker. SARS-CoV-2 disrupts programming by replacing 60 percent of this software in every cell it infects. Just 1% of the RNA in each cell is replaced by a normal virus.

The novel coronavirus shuts down just one arm of our immune system — the one that alerts other cells to protect themselves from viral spread — while leaving the other arm to run wild. In comparison to other viruses, SARS-CoV-2 does not modulate the second immune response that sends cytokines across the body to summon white blood cells.

Reference
Researchers Discover How COVID-19 Attacks Our Immune …. https://www.newsmax.com/health/headline/immune-system-cytokine-storm-viral-spread/2020/11/03/id/995070/.

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