Synthetically sweetened beverages may not be a more healthy alternativ

Synthetically sweetened beverages may not be a more healthy alternative after all, with a latest study finding an increased danger of heart problems

Drinking too much fruit juice or any sugary drink maybe linked to premature death risk

Many sugar-sweetened beverages have little to no nutritional value and plenty of calories, and their harmful health effects have already been well-documented. Now, a report links drinking a lot of sweet drinks — and also all natural fruit drinks — to an increased risk of early death. Specifically, drinking a lot of fruit juice canContinue reading “Drinking too much fruit juice or any sugary drink maybe linked to premature death risk”