Behavioral Science, Culture, Health, mental health

The power of positive thinking

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Positive thinking does not suggest that one simply keep their head in the sand and disregard life’s less pleasing circumstances. Positive thinking just indicates that you address pain in a more positive and effective way. One believes the best will no doubt take place, not the most harmful.

Positive thinking often begins with self-talk. Self-talk is the countless stream of unexpressed ideas that run through ones brain. These automated ideas might be positive or unfavorable. Many of one’s self-talk proceeds from reasoning and justification. Other self-talk may possibly occur from misunderstandings that you generate mainly because of shortage of important information.

If the ideas that run through ones brain are commonly unfavorable, ones attitude on life is more likely cynical. If ones ideas are mainly positive, you are likely an optimist — a person who practices positive thoughts.

Researchers continue to discover the results of positive thinking and a positive outlook on wellness. Health advantages that positive thinking may render consist of:

  • Improved life span
  • Reduce rates of depression
  • Reduce levels of distress
  • Greater immunity to the common cold
  • Better psychological and bodily well-being
  • Better heart health and reduced risk of death from cardiovascular disease
  • Better problem management skills during hardships and times of stress

It’s ambiguous the reason why men and women who participate in positive thinking experience these health advantages. One principle is that having a positive frame of mind makes it possible for one to manage better with difficult circumstances, which decrease the damaging health consequence of strain on ones human body.

Health, mental health, Religion

Hindu meditation is good for the body

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In Hinduism (initially Sanatana Dharma), meditation has a place of significance. The fundamental objective of meditation is always to attain oneness associated with the practitioner’s spirit (atman with) omnipresent and non-dual almighty (Paramatma or Brahman). This state of one’s self is named Moksha in Hinduism and Nirvana in Buddhism. But as well Hindu monks and soon after Buddhist monks also are said to have achieved miraculous power by practicing meditation. The Hindu scriptures prescribe certain postures to achieve the state where the thoughts are in meditation. These positions are known as yoga. Clear references of yoga and meditation are located in ancient Indian scriptures like Vedas, Upanishads, and Mahabharata that features Gita. The Brihadaranyaka Upanishad defines meditation as having become calm and concentrated, one recognizes the self (atman) within oneself. Within the Hindu method of meditation you can find a set of rules to be followed in the process of yoga to successfully practice meditation. They are ethical discipline (Yamas), rules (niyamas), physical postures (asanas), breath control (pranayam), one-pointed concentration of mind (dharana), meditation (dhyana), and lastly salvation (samadhi). Hardly any can reach the stage of dhyana without the right knowledge and training from Guru, and fewer are thought to have reached the final stage. Gautama Buddha (originally Hindu prince), and Sri Ramakrishna, are thought to have been successful in achieving the final stage of salvation (samadhi)

Read more: Difference Between Hindu And Buddhist meditation | distinction between http://www.differencebetween.net/science/health/difference-between-hindu-and-buddhist-meditation/#ixzz5oDhEV4BF

Social Justice

Hinduism a beautiful religious tradition

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Kenneth Dantzler-Corbin's avatarPhilosophy and Religious Insight

Hinduism may be the world’s oldest religion, relating to many scholars, with roots and customs dating back significantly more than 4,000 years. Today, with about 900 million followers, Hinduism could be the third-largest religion behind Christianity and Islam. Roughly 95 percent for the world’s Hindus live in India. Since the religion does not have any specific founder, it is difficult to trace its origins and history. Hinduism is unique in that it’s not a single religion but a compilation of numerous traditions and philosophies.

Some basic Hindu concepts include:

  • Hinduism embraces many religious ideas. This is exactly why, it’s sometimes described as a “way of life” or a “family of religions,” as opposed to an individual, organized religion.
  • Most forms of Hinduism are henotheistic, which means they worship an individual deity, referred to as “Brahman,” but still recognize other gods and goddesses. Followers believe you can find multiple paths to…

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disease, Health

Psoriatic Arthritis can be painful

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For those of you struggling with psoriasis, a severe condition of your skin there exists the potential to develop psoriatic arthritis. While no cure exists with this condition, it is imperative that the main focus stick to signs and symptoms and exactly how to avoid problems for the joints. With no treatment and a consignment to frequent exercise, psoriatic arthritis could be debilitating.

Although people with psoriasis and/or psoriatic arthritis may recognize periods of remission or instances when their symptoms seem to improve, both diseases are chronic and tend to worsen over time. Frequently, both the skin and also the joint issues can appear and disappear simultaneously.

Among the list of main outward indications of psoriatic arthritis are joint pain, stiffness, and swelling. These problems can affect any area of the body, even the fingertips, and the spine. They can range in degree from mild to severe. If you are experiencing psoriatic arthritis, you might notice pain when you look at the affected joints or swollen, warm-to-the-touch joints.

Read more at: https://www.medicalnewstoday.com/articles/322632.php

disease, Health

What do you know about Hepatitis C?

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When you have hep C, you are not alone—about 3.4 million people are living with hep C in the United States. Hep C is a disease caused by a virus that infects the liver. A hep C infection can result in inflammation of this liver and result in the disease fighting capability to attack healthy liver cells. It could be spread through blood-to-blood contact or when the blood from a person with hep C comes into connection with another person’s blood.

Hepatitis C may be a silent disease, and therefore, people can have it although not have noticeable symptoms—approximately 70%–80% of people with acute hepatitis C do not have any symptoms. Many people, however, might have mild to severe symptoms soon after being infected.

As many individuals do not have any symptoms, they could not understand that they have hepatitis C, and therefore, do not seek treatment. Signs and symptoms of chronic hep C might take years to develop. During this time, the infected person can spread the virus to others.

Read more at: https://www.mavyret.com/about-hep-c?cid=ppc_ppd_msft_HCV_BV_2019_hepatitis_c_Exact_USVHCV190058&msclkid=99b5050589cf1a34303159db60324ba8

disease, Health

Chickens most likely caused the outbreak of Salmonella

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The Centers for Disease Control and Prevention says backyard chickens likely are behind the Salmonella outbreaks in 21 states.

The Tennessean reports the Thursday announcement says five men and women hospitalized and about 25 % for the total 52 infected individuals are underneath the chronological age of 5. Four associated with infected people reside in Tennessee.

A CDC news release says all of the ill individuals revealed having experience of chicks or ducklings, which it says were obtained through sources adding hatcheries and farming stores. The CDC says people could get sick from coming in contact with backyard poultry or their surroundings.

It says sick birds can take place clean without any signs and symptoms of illness. It says people ought to wash their hands after handling the birds and prevent touching their faces after snuggling all of them.

Read more at:https://nypost.com/2019/05/17/backyard-chickens-likely-cause-of-salmonella-outbreaks-cdc/

Behavioral Science, Culture, Diet, disease, Health, Healthy eating

Could a healthy diet cuts risk of dying from breast cancer in older women?

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A well-balanced, low-fat diet significantly lowers the risk of dying from breast cancer in postmenopausal women, based on new long-term data from the Women’s Health Initiative (WHI) Dietary Modification trial.

The balanced diet designed is one of moderation, and after nearly 20 years of follow-up, the health benefits are still accruing.

The findings revealed during a press briefing May 15 ahead of a presentation Jun 2 during the American Society of Clinical Oncology (ASCO) annual meeting.

This research makes clear there are not any down-sides, only up-sides to a more healthy diet, plus it adds to a growing level of studies showing similar positive effects across cancer types.

The trial enrolled 48,835 postmenopausal women without any previous breast cancer and with dietary fat accounting for at the very least 32 per cent of total daily calories. From 1993 to 1998, the women were randomly allocated to a usual-diet comparison group or a dietary intervention group that aimed to cut back fat intake to 20 per cent of daily calories and increase consumption of vegetables, fruit and grains.

Women into the balanced, low-fat diet group stuck with the diet for roughly 8.5 years. Many of them increased their intake of fruits, vegetables and grains and cut their daily fat intake to 25 per cent or less, although most did not reach the 20 per cent goal.

An overall total of 3,374 women developed breast cancer between 1993 and 2013. The low-fat diet failed to significantly reduce women’s risk of developing cancer of the breast – still, women within the dietary intervention group experienced a range of short- and long-term health advantages in comparison with women within the normal diet group. Specifically, that they had a 21 per cent lower danger of death from breast cancer and a 15 per cent lower chance of death from any cause through the follow through period.

Postmenopausal women with metabolic syndrome (increased blood pressure, high blood glucose, excess excessive fat around the waist and abnormal cholesterol or triglyceride levels) were particularly prone to benefit from the dietary intervention.

Find out more at https://www.channelnewsasia.com/news/world/healthy-diet-cuts-risk-of-dying-from-breast-cancer-in-older-women-11540664
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Ancestry, Culture, genealogy, History

Napoléon (Napoleon) BONAPARTE I, 29th cousin 2x removed

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Napoleon Bonaparte I is my 29th cousin 2 x removed. The ancestor who connects us is, Pepin ler d’Italie (773 – 810), Son of Charlemagne des Francs, my 29th great grandfather.


Napoléon Bonaparte was born on 15 August 1769 and died on 5 May 1821. He had been a French statesman and military leader of Italian descent who rose to prominence throughout the French Revolution and led several successful campaigns throughout the French Revolutionary Wars. He was Emperor of the French as Napoleon I from 1804 until 1814 and again briefly in 1815 during the Hundred Days. Napoleon dominated European and global affairs for over ten years while leading France against a few coalitions when looking at the Napoleonic Wars. He won these types of wars, therefore, the vast majority of his battles, building a vast empire that ruled over much of continental Europe before its final collapse in 1815. He could be considered one of the greatest commanders ever sold, and his wars and campaigns are studied at military schools worldwide. Napoleon’s political and cultural legacy has endured among the most celebrated and controversial leaders in human history.

My genealogical chart shows that ancestor Napoleon Bonaparte I and I share:

Napoléon (Napoleon) BONAPARTE I (1769 – 1821)
29th cousin 2x removed

Carlo Mario Bonaparte (1746 – 1785)
Father of Napoléon (Napoleon) BONAPARTE I

Giuseppe Maria Buonaparte (1713 – 1763)
Father of Carlo Mario Bonaparte

Sebastiano Nicolo Buonaparte (1683 – 1720)
Father of Giuseppe Maria Buonaparte

Giuseppe Maria Buonaparte (1663 – 1703)
Father of Sebastiano Nicolo Buonaparte

Carlo (Charles) Maria Bonaparte (1637 – 1692)
Father of Giuseppe Maria Buonaparte

Sebastiano Buonaparte (1603 – 1642)
Father of Carlo (Charles) Maria Bonaparte

Francesco von Buonaparte (Bonaparte) (1577 – 1633)
Father of Sebastiano Buonaparte

Geronimo (Jérôme) Buonaparte (1520 – 1594)
Father of Francesco von Buonaparte (Bonaparte)

Gabriele Buonaparte (1485 – 1589)
Father of Geronimo (Jérôme) Buonaparte

François (Buonaparte)BONAPARTE (1450 – )
Father of Gabriele Buonaparte

Giovanni (Buonaparte)BONAPARTE †1501
Father of François (Buonaparte)BONAPARTE

Apollonia MALASPINA
Mother of Giovanni (Buonaparte)BONAPARTE †1501

Nicolas MALASPINA †1416
Father of Apollonia MALASPINA

Isnardo MALASPINA
Father of Nicolas MALASPINA †1416

Gabriele MALASPINA†1289
Father of Isnardo MALASPINA

Cubitosa d’ESTE
Mother of Gabriele MALASPINA†1289

Azzo d’ESTE VII (1205 – 1264)
Father of Cubitosa d’ESTE

Azzo d’ESTE VI (1170 – 1212)
Father of Azzo d’ESTE VII

Azzo d’ESTE†1193 V
Father of Azzo d’ESTE VI

Obizzod d’ESTE †1195 I
Father of Azzo d’ESTE†1193 V

Foulques d’ESTE †1128
Father of Obizzod d’ESTE †1195 I

Azzo d’ESTE †1128 , II (997 – 1097)
Father of Foulques d’ESTE †1128

Azzo d’ESTE I (975 – 1029)
Father of Azzo d’ESTE †1128 , II

Otberto d’ESTE ,II (950 – 1021)
Father of Azzo d’ESTE I

Otberto d’ESTE I, Comte d’Este (910 – 975)
Father of Otberto d’ESTE ,II

Gisèle de FRIOUL (883 – 910)
Mother of Otberto d’ESTE I, Comte d’Este

Bérenger de FRIOUL I, (843 – 924)
Father of Gisèle de FRIOUL

Gisèle de FRANCE (820 – 874)
Mother of Bérenger de FRIOUL I,

Louis Dit le le Pieux de FRANCE I (778 – 840)
Father of Gisèle de FRANCE

Charlemagne des Francs (747 – 814)
Father of Louis Dit le le Pieux de FRANCE I

Pepin ler d’Italie (773 – 810)
Son of Charlemagne des Francs

Ancestry, Culture, genealogy, History

Queen Sophia Charlotte of Mecklenburg-Strelitz, 6th cousin 9x removed

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Queen Sophia Charlotte of Mecklenburg-Strelitz is part of my United Kingdom heritage. She is my 6th cousin 9x removed. The ancestor who connects both of us is Sophie of Pommern-Wolgast (1458-1504), my 14th grandmother.

Charlotte of Mecklenburg-Strelitz was born 19 May 1744 and died on 17 November 1818. She was the second Black Queen of England. She was the wife of King George III. She functioned as Queen of Great Britain and Queen of Ireland from her wedding in 1761 through to the union of this two kingdoms in 1801, after which it she was Queen regarding the United Kingdom of Great Britain and Ireland until her death in 1818. She has also been the Electress of Hanover within the Holy Roman Empire until the promotion of her husband to King of Hanover on 12 October 1814, and after that she has also been queen consort of Hanover.

My genealogical chart show the ancestor who connects us together:

Queen Sophia Charlotte of Mecklenburg-Strelitz (1744 – 1818)
6th cousin 9x removed

Karl Ludwig “Charles Louis Frederick” of Mecklenburg-Strelitz (1708 – 1752)
Father of Sophia Charlotte of Mecklenburg-Strelitz

Adolf Friedrich II of Mecklenburg-Strelitz (1658 – 1708)
Father of Karl Ludwig “Charles Louis Frederick” of Mecklenburg-Strelitz

Adolf Friedrich I (1588 – 1657)
Father of Adolf Friedrich II of Mecklenburg-Strelitz

Johann von Mecklenburg-Güstrow VII (1558 – 1592)
Father of Adolf Friedrich I

Johann Albrecht von Mecklenburg I (1525 – 1576)
Father of Johann von Mecklenburg-Güstrow VII

Albrecht von Mecklenburg -Schwerin VII (1486 – 1547)
Father of Johann Albrecht von Mecklenburg I

Sophie von Pommern-Wolgast (1458 – 1504)
Mother of Albrecht von Mecklenburg -Schwerin VII

Ancestry, Culture, genealogy, History

Elvis A. Presley, Rock n Roll Singer, 8th cousin, 1x removed

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Elvis Presley is my 8th cousin 1x removed. The ancestor who connect us both in my genealogical chart is Robert Napier (1660 – 1721), my 8th great grandfather.

Elvis Aaron Presley was born on January 8, 1935 and died on August 16, 1977. He is also known mononymously as Elvis, was an American singer and actor. Regarded as one of the most significant cultural icons for the 20th century, he could be often referred to as the “King of rock ‘n roll” or just “the King”.

My genealogical shows the ancestor that Elvis and I share:

Elvis Aaron Presley (1935 – 1977)
8th cousin 1x removed

Gladys L. Presley (1912 – 1958)
Mother of Elvis Aaron Presley

Robert Lee “Bob” Smith (1878 – 1932)
Father of Gladys L. Presley

Mileage Obediah (William) Smith (1837 – 1909)
Father of Robert Lee “Bob” Smith

Mary Frances Heard (1824 – 1865)
Mother of Mileage Obediah (William) Smith

Woodson Heard (1782 – 1849)
Father of Mary Frances Heard

ELIZABETH NAPIER FITZPATRICK (1750 – 1790)
Mother of Woodson Heard

Mary Perrin Woodson (1722 – 1821)
Mother of ELIZABETH NAPIER FITZPATRICK

Frances Napier (1694 – 1778)
Mother of Mary Perrin Woodson

Robert Napier (1660 – 1721)
Father of Frances Napier

"Know your plan and purpose for life it will bring you success"