The new reboot for the miniseries “Roots” reminds us of the physical toll

The new reboot for the miniseries “Roots” reminds us of the physical toll that slavery has had on Black people.

IS EMDR Therapy a good Solution for Men Who Won’t Talk About Mental Health?

EMDR was developed by psychologist Francine Shapiro in the late 1980s when she realized rapid eye movements alleviated her psychological distress. Even with decades of case studies perfecting and demonstrating the technique, EMDR struggled to be legitimized beyond a “pseudoscience,” mostly given that it did advisable that you be true. However, subsequent studies highlight severalContinue reading “IS EMDR Therapy a good Solution for Men Who Won’t Talk About Mental Health?”