It is Amazing that the Basic Link Between Body Mass and the Immunity

It’s simple: Eat less. Sometimes combined with the directive move more, this mantra has a clear point. In case you can’t reduce weight, you might be either stupid or lazy—or, probably, both. But if things were that simple, diets would work. Middle-aged people would not suddenly start increasing body weight despite eating and moving similarly … Continue reading It is Amazing that the Basic Link Between Body Mass and the Immunity

Why don’t fats make a person fat? A Dietitian explains how it might be the opposite

Professionals have some excellent news to fairly share: no, eating fats does not automatically make you fat. Overeating, macronutrient (fat, protein, or carbs) boosts the threat of weight gain, said registered dietitian Kristin Kirkpatrick at Cleveland Clinic Wellness, but "fat in and of itself just is not a thing that is likely to make you … Continue reading Why don’t fats make a person fat? A Dietitian explains how it might be the opposite