The History of Ethiopian Jewry

The Jewish community in Ethiopia — the Beta Israel (House of Israel) — has existed for about 15 centuries.

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Due to low literacy levels, a tendency to rely on oral traditions, and nomadic lifestyles among most Ethiopians before the 20th century, historical material about this community is scant and unreliable. However, a tentative story can be put together from written records of Ethiopian rulers along with testimony from Beta Israel themselves.

Origins of the Community
Most likely, Beta Israel made their way to Ethiopia between the first and sixth centuries, coming as merchants or artisans from various countries within the region.

An Ethiopian Jewish family shortly after arriving in Israel in 2009. (Jewish Agency for Israel/Flickr)An Ethiopian Jewish family shortly after arriving in Israel in 09.

Scholars once believed that during the Middle Ages, Beta Israel was a homogeneous group living under unified, autonomous Jewish rule. Yet discoveries have shown the reality is much more complicated. It seems the Ethiopian Jewish community was, for the most part, fragmented both physically and religiously, with each Beta Israel village appointing its own spiritual and secular leaders. There was little contact between Beta Israel communities, and usually no overarching leadership uniting them.

Sometimes Beta Israel was treated well from the Ethiopian monarchy, but at other times they suffered persecution. Many fellow Ethiopians refer to Beta Israel as Falasha (a derogatory term meaning outsider), In 1624, the ruling king’s army captured many Ethiopian Jews, forced them to be able to be baptized, and denied them the right to own land. Based on local legend, some participants in Beta Israel chose suicide over conversion.

Religious Life
Because the Beta Israel community existed as an isolated condition from other Jewish communities around the world, they formed a unique set of ethical practices — in specific ways, quite different from what is usually considered “Jewish.” For instance, the online order of Ethiopian Jewish monks was founded in the 15th century to strengthen the community’s religious identity and resist Christian influence. This monastic movement introduced a systematic strategy to spiritual practice, creating new religious literature and prayers, and adopting laws of formality purity. Historians found out about the community’s religious life within the 19th century from the writings of Joseph Halevy, a French Jew who visited the world in 1867. He provided the first eyewitness account of Beta Israel’s life coming from a European Jewish perspective. However, Halevy described a residential area that followed legal sections in the Hebrew Bible and observed laws of purity surrounding menstruation, birth, and death. They observed Shabbat and believed in values, for instance, respecting elders, receiving guests, and visiting mourners. They referred to the Torah as Orit (possibly beginning with the Aramaic term for the Torah, Oraita), and kept their Torah scrolls contain colorful cloths in houses of prayer or the properties of 1 of the kessim (priests).

Ethiopian rabbis (Kessim) with the ceremony associated with a new spiritual leader in Ashkelon, Israel, in 2012. (Wikimedia Commons)Ethiopian rabbis (Kessim) at the tradition of a new spiritual leader in Ashkelon, Israel, in 2012. Like today in Israel, Ethiopian Jews celebrated Sigd, a festival that commemorates the giving of the Torah. On this holiday, community members would quick, climb the highest mountain within the area, and listen to the kessim chant passages of the Hebrew Bible, particularly the Book of Nehemiah. At the later part of the day, they might descend, break their fast, and rejoice in their renewed acceptance of the Orit.

Missionaries and Trying Times
At the time of Halevy’s report, perhaps one of the biggest challenges facing the Ethiopian Jewish community was European missionary activity. Although the community had frequently been provoked to convert by Ethiopian authorities, missionaries from abroad — with large-scale, organized missions — presented an even stronger threat.

European missionaries, well-versed in the Hebrew Bible, were educated and skilled in debate. Beta Israel’s clergy could not compete. By providing schools and Bibles written in the local language, Amharic, the missionaries challenged the community’s practice and faith.

On any range of occasions, Beta Israel’s monastic clergy tried to escape the missionaries’ influence by leading their communities to the Promised Land (Israel). More often than not, these journeys were disastrous. One particular attempt in 1862 ended in large-scale starvation and death.

Between 1882 and 1892, the regions of Ethiopia where Beta Israel lived experienced a famine that killed approximately one third to one half of Beta Israel.

This world Jewish Community
Halevy’s student, Jaques Faitlovitch, was the very first Jewish foreigner to operate in earnest on improving conditions regarding the Ethiopian Jewish community. Arriving for his first visit in 1904 and returning many times in subsequent years, Faitlovitch created tiny schools in Addis Ababa for Beta Israel members, hand-picked 25 young leaders for education abroad, and acted as an emissary concerning this world Jewish community.

Faitlovich secured two letters from rabbis abroad, acknowledging Beta Israel as fellow Jews. The very first letter, written in 1906, called Beta Israel, “our brethren, sons of Abraham, Isaac, and Jacob, who live in Abyssinia” and “our flesh and blood.” The letter, which promised to help the community within its religious education, was signed by 44 world Jewish leaders, including the chief rabbis of London and Vienna and of course, the Sephardic Chief Rabbi of Jerusalem.

The next letter, from 1921, was written by Rabbi Abraham Isaac Kook, the revered Ashkenazic Chief Rabbi of Palestine. He called on the Jewish people worldwide to avoid wasting Beta Israel — “50,000 holy souls considering the house of Israel” — from “extinction and contamination.”

Faitlovich’s work towards behalf of the Beta Israel community arrived in a dramatic halt with the Italian invasion of Ethiopia in 1935-6. Under fascist rule, it became forbidden to experience Judaism in Ethiopia.

Some of Faitlovitch’s work was undeniably controversial — he made a schism dividing the young, westernized leaders he chose beginning with the elders of the rural communities. But, till the 1960s, no person but Faitlovitch took such a dedicated interest in the community, invested in it financially and educationally, and visited with such regularity. Moreover, it was the letters that Faitlovitch delivered to Ethiopia from Kook along with other contemporary Jewish leaders that allowed Beta Israel to cling to their dreams of returning to the Promised Land, and, decades later, for world Jewry to readily accept them.

Author Resource Box:
https://www.myjewishlearning.com/article/the-history-of-ethiopian-jewry/

Charles Herbert Woolery, my 9th cousin 2x removed

Chuck WOOLERY

The ancestor who connects Charles Herbert Woolery is Thomas Jefferson II, my 7th great grandfather. Charles Herbert Woolery (born March 16, 1941) is an American game show host, talk show host, and musician. He has had long-running tenures hosting several different game shows. Woolery was the unique host of Wheel of Fortune (1975–1981), the original incarnation of Love Connection (1983–1994), Scrabble (1984–1990, and during a brief revival in 1993), Greed on Fox from 1999 to 2000, and Lingo on GSN from 2002–2007.

Author Resource Box:
https://en.wikipedia.org/wiki/Chuck_Woolery

Edward Rudolph Bradley Jr., my 13th cousin 2x removed

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Edward Rudolph “Ed” Bradley, Jr. (June 22, 1941 – November 9, 2006) was an American journalist, most common for 26 years of award-winning work towards the CBS News television program 60 Minutes. During his earlier career, he also covered the fall of Saigon, was the first black television correspondent to cover up the White House, and anchored his news bulletin, CBS Sunday Night News with Ed Bradley. He received several awards for his work, including the Peabody, the National Association of Black Journalists Lifetime Achievement Award, Radio Television Digital News Association Paul White (journalist) Award, and 19 Emmy Awards.

Bradley was born in Philadelphia, Pennsylvania. His parents divorced when he was two years old, after which he was raised by his mother, Gladys, who worked two jobs to make ends meet. Bradley, who was referred to having the childhood name of “Butch Bradley,” was able to see his father in Detroit, in the summertime, who had a vending machine business and owned a restaurant. When that was transpiring nine, his mother enrolled him within the Holy Providence School, an all-black Catholic boarding school run by the Sisters of the Blessed Sacrament at Cornwells Heights, Pennsylvania. He attended Mount Saint Charles Academy in Woonsocket, R i. He graduated in 1959 from Saint Thomas More Catholic Boys Highschool in West Philadelphia. After that, another historically black school, Cheyney State College (now Cheyney University of Pennsylvania) in Cheyney, Pennsylvania, graduating in 1964 by using a degree in education.[1] His first job was teaching sixth grade with the William B. Mann Elementary School in Philadelphia’s Wynnefield community. While he was teaching, he moonlighted with the old WDAS studios on Edgley Drive in Philadelphia’s Fairmount Park, contributing on free and, later, for minimum wage. He programmed music, read the news, and covered basketball games and other sports.

Author Resource Box:
https://en.wikipedia.org/wiki/Ed_Bradley

George Burns was born Nathan Birnbaum, my 7th cousin 4x removed

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George Burns is part of my Jewish roots. George Burns was born Nathan Birnbaum on January 20, 1896 in New York City, the ninth of 12 children born to Hadassah “Dorah” (née Bluth; 1857–1927) and Eliezer Birnbaum (1855–1903), known as Louis or Lippe, Jewish immigrants who had arrived at the United States from Kolbuszowa, Galicia, now Poland. Burns was a participant in the First Roumanian-American Congregation.
His father has been a substitute cantor at the local synagogue but usually worked as a coat presser. During the influenza epidemic of 1903, Lippe Birnbaum contracted the flu and died at the age of 47. Nattie (as George was then called) walked to work to help support the family, shining shoes, running errands and selling newspapers.
When he landed a position being a syrup maker in a local candy shop at age seven, “Nate” while he was known, was “discovered.”

Author Resource Box:
https://en.wikipedia.org/wiki/George_Burns

Do you know how HIV affects your body?

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HIV doesn’t just affect your immune system. The virus can harm other parts of your respective body, too. Also, the medication you have taken as a treatment for HIV can have adverse effects. You will have to watch for trouble and have steps to avoid or slow the harm.

Eyes
Some eye issues are mild, while some can be severe adequate to cause blindness. One of the most common are infections, which can lead to bleeding in the retina (the tissue at the back of your eye) and retinal detachment. About 7 out of 10, those with advanced AIDS will have issues with their eyes.

You may not have any symptoms until the problems are far along, therefore if you have got advanced HIV, it is essential to get regular eye exams. And call your doctor when your vision changes, including:
You will have blurry or double vision or colors don’t look right. You notice spots. You have got watery or red eyes. You’re aware of the light. Your eyes hurt.

Heart
Several things raise your chance of heart-related problems. Because HIV affects your immune system, the body will be inflamed as it tries to fight the infection, just like a constant low simmer. This kind of inflammation has been linked to cardio disease.

Some drugs you take for HIV can also make the cardiac disease more likely. They could cause insulin resistance, which raises your odds of diabetes, and problems breaking up fats. And such result in cardio disease. You would possibly take more medicines to control your diabetes and cholesterol. Follow instructions for your prescriptions carefully.
If you smoke, quit.

Consume several fruits and vegetables, a lot of healthy grains, and omega-3 fatty acids. Choose lean cuts of meat and low-fat cheese. Exercise, like a brisk walk, for 20-30 minutes most days.
If you are genuinely carrying extra body weight, losing as cheap as 5 or 10 pounds could make a huge difference.

Renal organs
Hypertension and diabetes are significant causes of kidney disease. The healthy eating habits and regular exercise that’s suitable for your heart will also help keep a person’s blood pressure and blood sugar in check, which will help protect your kidneys, too.

Some HIV medications may cause kidney damage. In the event you already have kidney problems, your doctor will want to avoid those drugs or sustain a close eye on their effects.

Your health care provider will need to check your kidneys regularly because indications of kidney disease may not be visible. Routine blood tests can check your kidneys.

Liver

Some HIV medications also have liver-damaging side effects. Many people with HIV even have some hepatitis, an inflammation of the liver.
Be kind to your liver: Limit your alcohol intake, and you should not use recreational drugs. Diabetes, high cholesterol or triglycerides, and being overweight can lead to fatty liver disease, so watch the extra carbs, fats, and calories. Talk to your doctor about vaccinations against Hepatitis A and Hepatitis B. There isn’t any vaccine against Hepatitis C. However; you need to have tested for it. Get regular blood liver tests to catch any liver problems early.

Bones

People with HIV are likely to lose bone a lot faster than healthy people. The bone may get brittle and could break more easily. Your hips, especially, may hurt and feel weak. It may be from the virus itself or even the inflammation it causes, medicines you have taken to fight HIV or related illnesses (like steroids or antacids), or an unhealthy lifestyle. It would also be coming from a d deficiency, which is common in persons with HIV.

To help preserve the bone:
Make sure you get an adequate amount of calcium and Vitamin D. Exercise such that put weight using your bones, like walking or doing strength training. Don’t smoke and limit your alcohol intake. Ask your doctor to examine your vitamin D level. Ask your doctor if it is recommended to take supplements or other medications to help the bone.

Brain
If you have got advanced HIV, you’re very likely to get infections that could cause inflammation in your brain and spinal cord. That could lead to confusion and other thinking problems, along with weakness, headaches, seizures, and balance problems.

When AIDS is extremely far along, you will get dementia and have problems remembering things.
Having HIV could also affect your mental health. Many individuals living with it have depression or anxiety.
Try to stay as healthy as possible. Take your medications as prescribed, and let your health care provider know about any new symptoms or changes.

Author’s Resource box:

https://www.webmd.com/hiv-aids/hiv-your-body#2

Claude George Bowes-Lyon, my cousin through William de Beauchamp

Claude Bowes-Lyon, 14th Earl of Strathmore and Kinghorne.jpg

Claude George Bowes-Lyon is my 14th cousin 4x removed. The grandparent, we share is William de Beauchamp, my 17 great grandfather. Claude George Bowes-Lyon, 14th and 1st Earl of Strathmore and Kinghorne, KG, KT, GCVO, TD (14 March 1855 – 7 November 1944), styled as Lord Glamis from 1865 to 1904, has been a British peer and landowner who was the father of Queen Elizabeth The Queen Mother and the maternal grandfather of Queen Elizabeth II.

From 1937 that he was known as 14th and 1st Earl of Strathmore and Kinghorne, while he was the 14th Earl within the peerage of Scotland but the 1st Earl within the peerage of the United Kingdom

Author Resource Box:
https://en.wikipedia.org/wiki/Claude_Bowes-Lyon,_14th_Earl_of_Strathmore_and_Kinghorne

Exactly what does the Hebrew tradition say about spirituality?

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In the Hebrew Bible, these three words, while not perfectly interchangeable, are sometimes used similarly. Both ruaḥ and n’shamah check with the life span breathed by God into humankind and are conjoined in the same verse when Genesis speaks of nishmat ruaḥ ḥayyim, “the n’shamah of the ruaḥ of life.” Ruaḥ and nefesh frequently designate a person’s mental and emotional state and constitution, or what it is that we might call today his or her “self,” as in verses like “And it happened each day that he [Pharaoh] was troubled [va-tipa’em ruḥo, literally, “his spirit was excited”], or even the Psalmist’s “Thy comforts delight me [nafshi].” N’shamah tends to be a phrase for the life of human beings generally or for any living being, as in “And Joshua smote all the country considering the hills . . . and destroyed all that lived [literally, “every n’shamah”].”

However there is no word in the Hebrew Bible equivalent to “spiritual” or “spirituality.” Neither is there one within the Talmud, wherein, however, the word n’shamah represents a meaning of that sort in our English “soul”—a divine substance or presence that inhabits and animates our body while becoming endowed by us with a character uniquely its own. It is really an concept that the Judaism considering the first centuries of the Common Era shared with Christianity and various Gnostic and Neoplatonic groups; whether we know in a soul or otherwise, our contemporary notion of spirituality falls back on it.
However whereas Christianity had a term for “spiritual” from its inception—Paul, in his New Testament epistles, uses the Greek word pneumatikos, which the Latin church fathers translated as spiritalis—rabbinic Judaism, precisely because it resisted stressing the inwardly “spiritual” life at the expense of the outward lifetime of God-given commandments and their observance, did not develop its equivalent term of ruḥani till the Dark ages.

Moreover, ruḥani in medieval Judaism did not mean the same thing as “spiritual” did in Christianity or does today. Both medieval Jewish philosophy and Kabbalah divided a person’s psyche into three parts: the nefesh, which was liable for biological functions; the ruaḥ, that was accountable for intellectual ones; and of course the n’shamah, which was what nowadays could be thought of as a person’s “spiritual” side. In modern Hebrew, too, ruḥani is most often better translated as “intellectual” than “spiritual.”

In East European Hasidism, it s correct, rukhniyus (the Ashkenazi pronunciation of ruḥaniyut, in which the Hebrew suffix –ut is parallel towards the “-ity” of “spirituality”), instead of gashmiyus or “materialism,” was sometimes used as “spirituality” is in English today. However there are other, more common terms in Ḥasidism for a state of religious inwardness and closeness to God, and none among the ever posited a dichotomy amongst the latter and the outward practice of Jewish ritual, prayer, and custom. Quite the opposite: outward practice was a precondition for inward “spirituality.”

Author Resource Box:
https://mosaicmagazine.com/observation/religion-holidays/2018/08/why-theres-no-word-in-the-hebrew-bible-for-spirituality/

Do you know how you can make mindfulness a habit?

It’s estimated that 95%of our behavior utilizes autopilot. That’s because neural networks underlie our line of habits, reducing our many sensory inputs per second into easy shortcuts so we can function within this crazy world. These default brain signals can be so efficient that they will often trigger to relapse into old behaviors before we remember what it is that we meant to do instead.

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Mindfulness is the exact opposite of such default processes. It’s executive control rather than autopilot and enables intentional actions, willpower, and decisions. But that takes practice. The more we activate the intentional brain, the stronger it gets. Every time we perform something deliberate and new, we stimulate neuroplasticity, activating our grey matter, which is full of newly sprouted neurons that have not yet been groomed for the “autopilot” brain.

But here’s the issue. While our intentional brain knows what exactly is most beneficial us, our autopilot brain causes us to shortcut our way through life. So just how is it possible to trigger ourselves to be mindful when we require it most? It is here that the notion of “behavior design” is available. It’s a way to put your intentional brain within the driver’s seat. There are a couple of methods to do that—first, slowing down the autopilot brain by putting obstacles within its way, the number two, removing barriers in the path of the intentional mind, therefore it can gain control.
Shifting the balance to provide your intentional brain more power takes some work, though. Here are a few ways to get started.

Put meditation reminders near you. If you intend to perform yoga as well as to meditate, put your yoga mat or your meditation cushion amid your floor. Therefore, you can’t miss it as you walk. Refresh your reminders regularly. Say you choose to utilize sticky notes to remind yourself of a new intention. That may function for a couple of weeks, however, your autopilot brain and old habits take over again. Try writing new notes to yourself; add variety, or make her funny. That way, they’ll stick with you longer. Create unique patterns. You could try a series of “If this, then that” messages to develop easy reminders to shift into the intentional brain. For instance, you might come up with, “If office door, then a deep breath,” as a change in means into mindfulness as you deal with to begin your workday. Or, “If phone rings have a breath before answering.” Each intentional action to shift into mindfulness will strengthen your conscious brain.

Author Resource Box:
https://www.mindful.org/how-to-meditate/

Beyond spirituality: the posture of meditation in mental well-being

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Meditation has traditionally been linked to Eastern mysticism but science its staring to indicate that cultivating a “heightened” state of consciousness could have a major affect on our brain, the way our system function and our levels of resilience.

Clinicians are increasingly looking for effective, preventative, non-pharmacological tools to treat mental illness. And meditation techniques – such as quietening our thought, understanding the self and exercising control – show promise in its place tool to regulate emotions, mood and stress.

Body
Meditation influences the body in unexpected ways. Experienced mediators, for one example, can speed or slow their metabolism by a little over 60% and lift their body temperature by as much as 8°C.

Even a little lessons in meditation tend to make people calmer, less stressed and a lot more relaxed. As cheap as twenty to thirty minutes each day results in physical changes, such as reduced blood flow, lower pulse rate, deeper and calmer breathing. Improvements in arterial pressure attributable to meditation really are connected to a reduced danger of an event involving the heart.

Meditation is additionally beginning to prove effective as a treatment for chronic and acute pain. One experiment showed that four days of mindfulness meditation substantially reduced the participant’s experiences unpleasantness and the intensity of their pain.

Mind, brain and beyond
Meditation increases left-sided, frontal activity in the brain, an area of the brain associated with positive mood. Interestingly, this growth in left-brain activity can also be related to improvements in level of immunity activity. The more you practice meditation, the greater your the immune system may very well be.

Studies have shown that long-term meditators are on the rise volumes of grey matter in the right orbito-frontal cortex and hippo campus regions of their brain which you ll find are responsible for regulating emotion. Similar changes have often been discovered non-meditators who completed an eight-week course in mindfulness training.

So even a limited stint of meditation provides the potential to refresh the structure of our brain.

Ageing
The cortex in the brain usually thins as we get older – a form of atrophy linked to dementia. Intriguingly, those who have meditated around an hour each day for six years display increased cortical thickness. Older meditators also show decreased age-related decline in cortical thickness when compared with non-meditators of a given same age.

Meditation may increase longevity by protecting our brain and heart from the damaging outcome of stress. One study reported that meditation and yoga help to prevent cellular damage attributable to chronic psychological stress. It needs to be even been suggested that meditation may slow cellular aging.

Emotional stability
The causes and results of emotional experience exist through the entire body as well as having the brain, and consequently they’re deeply linked to psychological and physical stress.

Meditation enhances positive emotions and mood, and appears to make people less vulnerable to the stresses and upsets of everyday life. Research suggests that meditators are better at regulating immediate responses to negative stimuli and have now reduced activity in the amygdala – a region implicated for a threat. These findings reflect greater emotional resilience among meditators and also less psychological distress and anxiety.

Mindfulness, that can be cultivated through meditation, is merely one technique which could increase social anxiety and well being. Several therapeutic techniques happen to based on these practices, which can include mindfulness-based stress-relief and mindfulness-based cognitive therapy. These treatments have had success in curing anxiety and mood disorders.

Next steps in research
Studys and research have shown us that meditation improves our mood, reduces the body’s reaction to stress and, eventually, alters the structure of the brain.

Our crew along at the University of Sydney is attempting submit some of the gaps in traditional familiarity with how meditation acts toward the mind and body to calm emotional reactions. We’re currently investigating impact meditation on brain and body function during emotional provocation, such as viewing disturbing photographic images.
We want to better learn about the effects of short, intensive periods of meditation on brain and body functions associated with regulation of emotional responses. We happen to be also examining the genetic characteristics that may help determine what types of people benefit best out of meditation training.

If we can demonstrate the efficacy of intensive meditation on emotion regulation, and characterize individuals that would benefit most, we’ll obtain established a big role for meditation in improving mind and body health.

Author’s resource box:

http://theconversation.com/beyond-spirituality-the-role-of-meditation-in-mental-health-4326

The Origins of Meditation

The practice of meditation has been a media choice for various millennia. Although there are without any recorded texts which might
point exactly when this practice started, several ancient civilizations became the cradle of today’s meditation practices.

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India particularly is hailed as the proponent of meditation as an established practice. Over centuries, many Hindi scholars have written about meditation, due to the methods for its benefits. Many of the well-known Hindi texts include the Vedas and the Yoga Sutras which was it is written by Patanjali.

But no one has arguably been more influential when it comes to meditation than Siddharta Gautama, otherwise known as Buddha. In 500 BC, he achieved enlightenment in the practice of meditation. His influence spread throughout Asia and at some point the full world.
While the East has been practicing meditation for some centuries already, the Western world picked the procedure up far too late. As a matter of fact, it was only in the middle twentieth century when meditation turned out to be a widespread practice among the West. Today, more and more meditation centers and organizations crop up in the western world. While meditation was intertwined with religious practices, a good number of Western meditation centers are stripped off this spiritual aspect. They usually focus now located on the health advantages associated with this practice, primarily in the fast-paced realm of today.

But regardless of one’s lack of the spiritual side of meditation, it continues to be widely-recognized because of its benefits to people’s mental well-being. It was actually, and it remains together considering the central aspects of meditation.


Author’s Resource box:

The Origins of Meditation – Simply Mee Yoga Academy. https://simplymeeyoga.com/the-origins-of-meditation-2/

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Everything You Need To Know About Meditation | About …. https://healthpick.in/care-health/all-you-need-to-know-about-meditation/