Tag Archives: headaches

Do you believe that there is 7 Ways to Prevent Headaches Caused By Too Much Screen Time?

We are all spending more time in front of screens these days, whether we are speaking with family or coworkers on Zoom, scrolling through TikTok dance challenges, or binge-watching television until Netflix asks, “Are you still watching?” While these devices enable us to connect with others and gain things done more proficiently, all that time staring at a screen may also cause one some extra headaches, literally and figuratively.
Eye strain is one of the common culprits behind screen headaches. “when one is looking at screens for very long amounts of time, the eyes are straining to focus and engage from the screen, meaning blinking less, focusing too hard, and merely overall working overtime.
Ocular confinement syndrome is described as increased irritation, burning, tearing, redness, eyestrain, fatigue, and headache, because of increased screen time at the home of quarantine, work from home, and shelter in the home.
Whenever we are centering on a screen, we blink less frequently because blinking would momentarily take our eyes away from reading or watching. Unfortunately, reduced blinking breaks within the tear film, which covers a person’s eye and helps protect it and keep it moisturized. As a result, our eyes get dry. This naturally causes mental performance to wish to close the eyelids, “but in our desire to keep watching or reading, we consciously or even more often subconsciously find it difficult to keep the eyes carefully open, resulting in more dryness and much more muscle spasm, until we end up with ‘eye strain,’ or eye aches or a headache.
Nearly, the screens we can not appear to quit are causing a battle between our brains and our eyes, and we also are on the losing end. If the eyes hurt looking over this, first take an excellent, long blink — or possibly two for good measure — after which read ahead for tips on keeping screen headaches at bay.

7 Ways to Prevent Headaches Caused By Too Much Screen Time. https://www.yahoo.com/lifestyle/7-ways-prevent-headaches-caused-140230319.html

Is it possible that CBD can ease signs and symptoms of a Hangover? This is what Experts Needed To Say

Image result for Cannabidiol (or CBD

Cannabidiol (or CBD) is everywhere, and even yet it has been life altering for some, you may still find lots of questions concerning its effectiveness.  CBD can help remedy a hangover. As much as we would like to report that this little of internet wisdom is true, the research just is not there yet. For the time being, POPSUGAR spoke with experts to find out how CBD works and just why it may help reduce hangover symptoms like headaches and nausea. It’s not all bad news! So What Does CBD Do?

Scientific studies are limited, and CBD affects everyone, I really think it to have a wide range of benefits. Many people find it reduces their anxiety, improves their sleep, and eases common pains, like a muscle soreness and headaches, amidst remaining ailments. These benefits are often related to CBD’s anti-inflammatory properties. CBD also affects neurologic pathways that control things such as nausea, pain, and appetite. 

“Phytocannabinoids interact with the endocannabinoid (EC) system,” Jennifer Landa, MD, chief medical officer and physician at BodyLogicMD, told POPSUGAR. “When looking at the body, there are compounds that bind to the EC receptors. The key two as 2-AG and anandamide.” When transmitters in smaller numbers, one may encounter more discomfort or feel more concerned, but phytocannabinoids like CBD assist to enhance those levels, cutting your symptoms. The situation for treating a hangover with CBD is not cut and dry.

Author’s resource box: https://www.popsugar.com/fitness/can-cbd-cure-hangover-46544164