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meditation, Philosophy and Religion, positive thinking

Variations of Meditation Based on Beliefs

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While nearly all people would agree that meditation is a mental practice, the objectives of various people and different religions vary.

In this post, we will discuss the differences among
major religions concerning the right way they view the practice of meditation.

Hinduism

  • this religion probably has the oldest texts that contend with meditation. While there are several types of
    meditation in Hinduism, they can often emphasize achieving a calm mindset.

This is one of the many more popular perceptions of meditation.

Buddhism

  • founded by Buddha in 500 BC, these religions adopt
    meditation is that which aims to attain enlightenment identical to its founder.

Christianity

  • this religion treats meditation being a prayer. Thus
    practices such as praying the rosary might be considered as meditation inside the Christian world.

Another method of meditation practiced by Christians is simply by pondering on the specific religious passage. It provides a striking difference.

Eastern religions since Christian meditation involves a consistent mind while the opposite is true for Eastern
practices.

Judaism

  • precisely what is known as Jewish meditation truly is several practices that comprise practices such
    as contemplation, visualization, analysis and gaining
    intuitive insights.

Taoism

  • while most religions practice meditation while remaining still, Taoism needs a physically active tackle this. It is often evident within the practice of Tai chi chuan wherein practitioners do what is called ‘meditation in motion.’

While you see, there are fundamental differences among religions regarding how they approach meditation. However, a frequent thread that
keeps them together is the fact that they treat meditation being a mental practice.

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Health, mental health, Religion

Hindu meditation is good for the body

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In Hinduism (initially Sanatana Dharma), meditation has a place of significance. The fundamental objective of meditation is always to attain oneness associated with the practitioner’s spirit (atman with) omnipresent and non-dual almighty (Paramatma or Brahman). This state of one’s self is named Moksha in Hinduism and Nirvana in Buddhism. But as well Hindu monks and soon after Buddhist monks also are said to have achieved miraculous power by practicing meditation. The Hindu scriptures prescribe certain postures to achieve the state where the thoughts are in meditation. These positions are known as yoga. Clear references of yoga and meditation are located in ancient Indian scriptures like Vedas, Upanishads, and Mahabharata that features Gita. The Brihadaranyaka Upanishad defines meditation as having become calm and concentrated, one recognizes the self (atman) within oneself. Within the Hindu method of meditation you can find a set of rules to be followed in the process of yoga to successfully practice meditation. They are ethical discipline (Yamas), rules (niyamas), physical postures (asanas), breath control (pranayam), one-pointed concentration of mind (dharana), meditation (dhyana), and lastly salvation (samadhi). Hardly any can reach the stage of dhyana without the right knowledge and training from Guru, and fewer are thought to have reached the final stage. Gautama Buddha (originally Hindu prince), and Sri Ramakrishna, are thought to have been successful in achieving the final stage of salvation (samadhi)

Read more: Difference Between Hindu And Buddhist meditation | distinction between http://www.differencebetween.net/science/health/difference-between-hindu-and-buddhist-meditation/#ixzz5oDhEV4BF