The metabolic slowdown is a real thing. It’s due to your muscle mass declining by up to 8% each decade after age 30 and up to 10% after a person is the big 5-0.
Source: Are Fighting the Belly Fat?
Are Fighting the Belly Fat?
Published by Kenneth Dantzler-Corbin
I am a writer, editor, adjunct professor of Religion and Philosophy, English as a Second Language, Genealogy, Educator in Ambulatory Care, and Spiritual Support Specialist, Singer, Musician, and Social Justice Advocate for Human Rights. View more posts
