Did you know that drinking coffee before breakfast could have negative effect on blood glucose control, study suggests?

Put down your cups. Alternatively, at minimum, put them down till at once after the morning meal.

Emerging research from the Center for Nutrition, Exercise & Metabolism at the University of Bath has revealed that drinking coffee after the breakfast is far better for having healthy blood sugar levels after a night of inadequate sleep.

Reference

Drinking coffee before breakfast could have negative effect on blood glucose control, study suggests. https://www.foxnews.com/food-drink/drinking-coffee-before-breakfast-negative

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